Free Recipe Crab-Artichoke Tarts
Recipe Type: Free Appetizer Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 32
Ingredients for Crab-Artichoke Tarts Recipe
2 ts All-purpose flour
1/8 ts Dried whole thyme
1/8 ts Pepper
4 oz Thawed frozen egg
-substitute, (1 carton)
1/4 c Roasted red bell peppers,
-chopped
14 oz Artichoke hearts, (1 can)
-drained
6 oz Crabmeat, (1 can) drained
Vegetable cooking spray
32 Wonton wrappers, (3-1/4 x
-3-inch)
3 tb Grated Parmesan cheese
2 tb Freeze-dried chives
1 tb Margarine, melted
Crab-Artichoke Tarts Preparation
Combine first 4 ingredients in a bowl; stir well. Add chopped bell peppers, artichokes, and crabmeat; stir well. Coat 32 miniature muffin cups with cooking spray. Gently press 1 wonton wrapper into each muffin cup, allowing ends to extend above edges of cups. Spoon crabmeat mixture evenly into wonton-wrapper cups; sprinkle with cheese and chives. Brush edges of wonton wrappers with melted margarine. Bake at 350 degrees for 20 minutes or until crabmeat mixture is set and edges of wonton wrappers are lightly browned. Yield: 32 appetizers (serving size: 1 appetizer). Per serving: 46 Calories; 1g Fat (21% calories from fat); 3g Protein; 6g Carbohydrate; 5mg Cholesterol; 93mg Sodium Recipe by: Cooking Light, Jul/Aug 1994, page 106 Posted to MC-Recipe Digest V1 #434 by igor@digex.net on Jan 28, 1997.
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