Courgette and Aubergine with Pork Recipe

Free Recipe Courgette and Aubergine with Pork

Recipe Type: Free Main Dish Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Courgette and Aubergine with Pork Recipe

400 g Boneless pork loin; partly
-frozen, sliced into thin
-strips
1 Clove garlic; minced
1 sm Courgette, halved and thinly
-sliced; about 200g
1 sm Aubergine, halved and thinly
-sliced
1 Onion, sliced in rings
S&P; to taste
1 ts Paprika
1-1/2 tb Vegetable oil
1/8 l Yogurt

Courgette and Aubergine with Pork Preparation

For US-Americans: courgette=zucchini, augergine=eggplant. Mix the meat with salt, pepper, and paprika. Heat the oil in a wok or large frying pan. Add the meat and garlic; stir-fry till the meat is brown. Remove meat from the pan; set aside and keep warm. In the same pan, stir-fry the onion for about 2 minutes. Add the courgette and the aubergine and stir-fry over high flame about 4 minutes, until brown. Return the meat to the pan. Stir in the yogurt; heat till warmed through, without boiling. Serve over brown rice. Yield: 4 servings 205 cal per serving Recipe By : Tip (?) Posted to EAT-L Digest 11 November 96 Date: Tue, 12 Nov 1996 09:02:44 +0100 From: Kaye Sykes <Sykes.Kaye@UNIFACE.NL>

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