Free Recipe Country Fried Flounder
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Country Fried Flounder Recipe
2 lb Flounder fillets; fresh
1 c Cornmeal
1/2 ts Salt
1/2 ts Paprika
1/2 ts Ground black pepper
Country Fried Flounder Preparation
PREPARATION: 1) Skin fillets. Cut fillets into serving size portions 2) Combine cornmeal with seasonings. Roll fish in cornmeal mixture. PAN FRY: 1) Place flounder in an iron skillet which has been preheated with about 1/8 inch of oil. 2) Brown on one side 2 – 3 minutes. Carefully turn and cook on the other side an additional 3 minutes, until fish flakes easily with a fork. 3) Serve with tartar sauce and coleslaw. Suggested Wine: Light lager beer, Chenin Blanc NOTES : Marinate the fish in buttermilk for one hour prior to frying for a moist authentic taste. Recipe by: Red Lobster Posted to recipelu-digest by Valerie Whittle <catspaw@inetnow.net> on Feb 7, 1998
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