Free Recipe Coucous with Chicken and Roasted Peppers
Recipe Type: Free Chicken Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Coucous with Chicken and Roasted Peppers Recipe
1 lb Boned and skinned chicken
-breast halves
1 tb Olive oil
1-1/2 ts Ground cumin
1/2 ts Turmeric
14-1/2 oz Chicken broth
2 tb Dried onions; minced
1/2 c Roasted red peppers
Hot sauce
1 pk Coucous; 10 ounce
Coucous with Chicken and Roasted Peppers Preparation
1. Trim all visible fat from chicken and cut meat in 1 inch cubes. 2. Heat oil in large heavy saute pan. Add chicken and sprinkle with cumin, turmeric, salt and pepper. 3. Saute over medium heat for 3 minutes. 4. Add 1 1/2 cup broth and dried onion. Stir and bring to a simmer over high heat. Cover and cook over medium low heat about 5 minutes or until meat changed color throughout. 5. Add red pepper and hot sauce to taste. Cover and keep warm. 6. Bring remaining broth and 3/4 cup water to boil in small saucepan. 7. Stir in couscous and remove from heat, let stand 5 minutes. 8. Serve couscous in bowls and top with chicken and its sauce. Recipe by: 30 Low-Fat Meals in 30 Minutes (Faye Levy) Posted to MC-Recipe Digest V1 #1024 by njwwb <njwwb@ibm.net> on Jan 20, 1998
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