Free Recipe Cornmeal Crumbed Chicken Breasts
Recipe Type: Free Poultry Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Cornmeal Crumbed Chicken Breasts Recipe
2 lb Whole chicken breasts;
-halved and skinned
1/4 c Buttermilk
2-1/4 oz Yellow cornmeal
3 tb Flour
3/4 ts Salt
1/4 ts Pepper
2 tb Olive oil
Cornmeal Crumbed Chicken Breasts Preparation
Preheat oven to 375 degrees. Place chicken in pan; pour buttermilk over chicken. Turn to coat evenly. In large plastic bag shake cornmeal, flour, salt and pepper. One at a time, place chicken in a bag and shake. In heavy nonstick skillet, over medium high heat, heat oil. Add chicken, skin- side down; cook until browned on one side. Return to pan, skin side-up. Drizzle with leftover oil. Bake for 30 to 40 minutes. Serves 4, 334 calories. Posted to recipelu-digest by Diane Geary. <diane@keyway.net> on Feb 4, 1998
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