Cornmeal-Coated Catfish Recipe

Free Recipe Cornmeal-Coated Catfish

Recipe Type: Free Fish Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Cornmeal-Coated Catfish Recipe

1/3 c Yellow cornmeal
1/4 c Parmesan cheese,grated
1 tb All-purpose flour
1 ts Dried leaf basil,crumbled
1 ts Salt
1/8 ts Ground red hot pepper
1 Egg
4 Catfish fillets (4 oz ea)
1 tb Vegetable oil

Cornmeal-Coated Catfish Preparation

1. Combine cornmeal, cheese, flour, basil, salt and red pepper in shallow dish. Beat egg in small bowl. Dip fillets in egg, then dredge in cornmeal mixture. 2. Heat oil in large nonstick skillet over medium heat. Working in batches if necessary, place fish in skillet; cook 4 minutes on each side until cooked through. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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