Free Recipe Cornmeal Chicken with Cumin Cream
Recipe Type: Free Misc Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Cornmeal Chicken with Cumin Cream Recipe
3 tb Yellow cornmeal
1/2 ts Salt
1/8 ts Black pepper
4 Chicken breasts without
Skin
2 tb Vegetable oil
1/4 c Lowfat 1% milk
1/4 c Evaporated skim milk
3/4 ts Cumin powder
Cornmeal Chicken with Cumin Cream Preparation
On a piece of wax paper, combine cornmeal, salt and pepper. Dredge chicken breasts in cornmeal mixture. In a large nonstick skillet over medium-high heat, heat oil. Add chicken and cook until golden brown and cooked through turning once, about 4 minutes per side. Remove to a plate. Reduce heat to low. Add cream and cumin to skillet. Bring to a boil stirring and scraping up any browned bits with a sooden spoon. Boil until reduced to about 1/4 cup, about 5 minutes. Serve sauce over the chicken breasts. Recipe By : First Magazine – 8/1/94 From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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