Free Recipe Corn Squash Casserole
Recipe Type: Free Vegetable Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 3
Ingredients for Corn Squash Casserole Recipe
2 c Butternut squash; skin &
-seeds removed
1-1/2 oz Butter; 1/3 stick
1 md Red bell pepper; seeded and
-chopped
1 Zucchini; sliced into rounds
About 6 inches long
2 c Sweet corn kernels
2 c Chopped tomatoes; skinned
1/2 tb Coriander seed
1/4 ts Ground ginger
1/4 ts Ground allspice
1/2 ts Thyme
1/2 ts Dried basil
Salt and pepper; to taste
1-1/2 c Grated cheddar cheese
Corn Squash Casserole Preparation
Saute squash in butter for 3 minutes in a saucepan. Add bell pepper, zucchini, corn and tomatoes with all seasonings and saute 2 to 3 minutes longer. Transfer the mix to a deep oiled casserole dish and covere with grated cheese. Bake at 350 degrees for 25 to 30 minutes. Makes 3 main dish servings or 6 side dishes. Posted to MC-Recipe Digest V1 #198 Date: Wed, 14 Aug 1996 19:30:40 -0600 From: Shirley Jordan <shirleyj@pacificrim.net> NOTES : This comes from a just published cookbook. The recipes come from the Vegetarian Food for All restaurant in England, which was opened by a yoga community. The recipes reflect the philosophy of wholeness and unity, with no eggs or mushrooms.
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