Free Recipe Corn Oat Pones
Recipe Type: Free Breakfast Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 8
Ingredients for Corn Oat Pones Recipe
4 -to
5 c Water
2 c White corn meal
2 c Oatmeal
1/4 c Nuts
1/4 c Olive oil
Herbs, such as rosemary,
-thyme, oregano
Corn Oat Pones Preparation
1. Bring water to a boil. 2. Combine other ingredients (along with your choice of herbs, if desired i.e. rosemary, thyme, oregano) except for oil in medium bowl. 3. Pour 1/2 (or less) the boiling water and oil into dry ingredients at the same time. Add only enough water to make a very stiff semi-dry mixture. 4. Let cool for 30 minutes then form into 3 to 3 1/2 inch patties and place on greased cookie sheets. 5. Place cookie sheets in a pre-heated oven (350 to 375 degrees) for an hour or until brown around the edges. At this point, turn off the oven and leave the pones inside, undisturbed, while the oven cools. This is to dry them further. These Pones will keep in the freezer for months. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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