Free Recipe Corn and Black-Bean Salsa
Recipe Type: Free Dip Recipes
Recipe Preparation: stir
Recipe Serves: 12
Ingredients for Corn and Black-Bean Salsa Recipe
1 cn (15-oz) black beans; rinsed,
1 cn (14.5-oz) salsa-style chunky
1 cn (7-oz) whole-kernel corn;
1-1/2 ts Hot chili powder
1/2 ts Salt
Corn and Black-Bean Salsa Preparation
Date: Tue, 5 Mar 1996 12:12:13 -0500 From: TexGQ24@aol.com Process beans and tomatoes in food processor/blender ’til finely chopped. Stir in remaining ingredients. Makes 3 cups. Per 1/4 cup: 43 cal, 2 g pro, 9 g car, 0 g fat, 0 mg chol, 346 mg sod. FATFREE DIGEST V96 #64 From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe Archive, .
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