Easy Curried Chick Peas #2 Recipe
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Free Recipe Easy Curried Chick Peas #2 Recipe Type: Free Vegetable Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Easy Curried Chick Peas #2 Recipe 1 ts Turmeric1/2 ts Cayenne1 ts Fenugreek1 ts Cumin1/4 ts Coriander1/2 ts Garlic powder2 ts Curry powder2 md Onions; chopped1 cn (large) chick peas2 Lemons; juice of3 […]
Easy Beets Recipe
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Free Recipe Easy Beets Recipe Type: Free Vegetable Recipes Recipe Preparation: simmer Cooking Temperature: Recipe Serves: 4 Ingredients for Easy Beets Recipe 2 tb Butter1/4 c Sugar1/2 c Vinegar3 tb Cornstarch1/2 c Beet liquid1 cn (16-oz) sliced or whole-beets Easy Beets Preparation Combine all ingredients in a saucepan. Add beets. Simmer for 10 minutes. Yield: […]
Easy Hummus Recipe
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Free Recipe Easy Hummus Recipe Type: Free Vegetable Recipes Recipe Preparation: stir Cooking Temperature: Recipe Serves: 1 Ingredients for Easy Hummus Recipe 1 cn Chick peas2 Cloves of garlic3 tb Lemon juice4 tb Tahini (sesame seed paste) Easy Hummus Preparation Drain half the liquid out of the can of chick peas. Put all the ingredients […]
Easy Island Lentil Dish Recipe
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Free Recipe Easy Island Lentil Dish Recipe Type: Free Vegetarian Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 3 Ingredients for Easy Island Lentil Dish Recipe 6 oz Lentils; cooked6 oz Brown rice; cooked6 oz Celery; chopped6 oz Cauliflower flowerets; in-bite-size pieces3 tb Sunflower oil1 ts Thyme1/2 ts Salt Easy Island Lentil Dish Preparation Preheat […]
Easy Low-Fat Chili Recipe
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Free Recipe Easy Low-Fat Chili Recipe Type: Free Vegetarian Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 7 Ingredients for Easy Low-Fat Chili Recipe 1 md Onion; chopped1/4 c Green pepper; chopped4 c ;water; divided1 cn Great Northern beans; rinsed-and drained (15 oz)1 cn Navy beans; rinsed and-drained (15 oz)1 cn Salt-free tomato sauce-(6 oz)1 […]
Duchess Potatoes Recipe
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Free Recipe Duchess Potatoes Recipe Type: Free Vegetable Recipes Recipe Preparation: microwave Cooking Temperature: Recipe Serves: 4 Ingredients for Duchess Potatoes Recipe 6 md Potatoes, peeled & cut into-large cubesHot water1 ts Salt1 Egg, slightly beaten1/4 c Milk or light cream4 tb Butter or margarine,-softened1 ts Salt1/8 ts PepperPaprika Duchess Potatoes Preparation 1. In a […]
Dum Shak Vegetable Casserole Recipe
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Free Recipe Dum Shak Vegetable Casserole Recipe Type: Free Vegetable Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Dum Shak Vegetable Casserole Recipe 1 c Dried yellow split peas1 c Water1/2 ts Salt2 tb Vegetable oil1 tb Cumin seeds3 c Cilantro, chopped2 c Grated fresh coconut or1 c Flaked sweetened coconut3 tb […]
East Indian Mung Beans and Rice Recipe
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Free Recipe East Indian Mung Beans and Rice Recipe Type: Free Vegetable Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for East Indian Mung Beans and Rice Recipe 8 c Water1 c Mung beans (dry)1 c Basmati rice1/2 c Soy oil1/2 c Soy sauce2 -(up to)3 tb Whole yellow mustard seed1 tb BasilGround […]