Felafel #1 Recipe
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Free Recipe Felafel #1 Recipe Type: Free Vegetable Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Felafel #1 Recipe 4 c Cooked chickpeas (2 cups-dried = 4 cups cooked)2 Beaten eggs3 Cloves garlic (crushed)1/2 c Finely minced celery1/2 c Finely minced scallions1/2 ts Ground cumin3 tb Tahini1/2 ts Tumeric3 tb Flour1/4 ts […]
Felafel #2 Recipe
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Free Recipe Felafel #2 Recipe Type: Free Vegetable Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 12 Ingredients for Felafel #2 Recipe 1 lb Chick peas (drained) or the-same amount fresh cooked1 lg Onion; chopped2 tb Parsley; finely chopped1 Egg1 ts Dried hot red peppers1 ts Garlic powder1 ts Ground coriander or cumin1/2 -(up to)1 […]
Fat-Free Dal (Lentils) Recipe
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Free Recipe Fat-Free Dal (Lentils) Recipe Type: Free Vegetable Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for Fat-Free Dal (Lentils) Recipe 1 c Lentils (the greeny brown-colored ones)1/2 c Rice1 ts (heaped) curry powder (any-sort it doesn t really-matter)1 ts (heaped) ground cumin1/4 ts PaprikaSalt and ground black pepper-to taste3 -(up to)4 […]
Fatfree Tostadas Recipe
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Free Recipe Fatfree Tostadas Recipe Type: Free Vegetable Recipes Recipe Preparation: broil Cooking Temperature: Recipe Serves: 4 Ingredients for Fatfree Tostadas Recipe Corn tortillasSuggested toppings; see-instructions Fatfree Tostadas Preparation Date: Sat, 9 Mar 1996 14:00:59 -0800 (PST) From: Tracey Sconyers <tracey@cse.ucsc.edu> Fatfree tostadas are yummy and easy! Take your favorite brand of corn tortillas, and […]
Fennel and Broccoli Ratatouille Recipe
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Free Recipe Fennel and Broccoli Ratatouille Recipe Type: Free Vegetable Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Fennel and Broccoli Ratatouille Recipe 2 tb Olive oil1 Sweet red onion1 Fennel bulb2 Fresh, ripe tomatoes1 Sweet red pepper1 c Broccoli florets1/2 c Hot pepper salsa Fennel and Broccoli Ratatouille Preparation Heat oil […]
Fava Bean Burgers Recipe
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Free Recipe Fava Bean Burgers Recipe Type: Free Vegetable Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 7 Ingredients for Fava Bean Burgers Recipe 1 c Multi grain oats1/8 c Bran1/4 c Wheat germ1/3 c Dry potato flakes3/4 c V-8 juice1 Egg1 cn Fava beans – 19 oz. drained1 c Carrots; shredded1/2 c Onion; finely […]
Fennel Sauce (Creamy) for Pasta Recipe
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Free Recipe Fennel Sauce (Creamy) for Pasta Recipe Type: Free Vegetable Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 2 Ingredients for Fennel Sauce (Creamy) for Pasta Recipe 1 Fennel; bulb and stalks1 Stalk celery1/2 md Sweet green pepper1 c Sherry1 c Vegetable broth1/2 c Cream1 ts Arrowroot(or cornstarch)Salt and pepper; to tast1 ts Soy […]
Fava Beans Recipe
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Free Recipe Fava Beans Recipe Type: Free Vegetable Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for Fava Beans Recipe 2 cn Cooked fava beans (Sahadi-brand is good)1 Clove garlic; peeled1 ts Salt1 Fresh tomato; finely chopped1 -(up to)2 Scallions; chopped1 lg -or-2 sm Lemons; juice ofOlive oil Fava Beans Preparation Food for […]