Iron-Rich: Thai Fried Rice Recipe
Free Recipe Iron-Rich: Thai Fried Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 2 Ingredients for Iron-Rich: Thai Fried Rice Recipe 1 tb Vegetable oil8 Garlic cloves, minced1 c Broccoli florets3 c Mushrooms, sliced2 c Thai rice, cooked, chilled– or long grain4 ts Fish sauce, or soy1/2 ts Granulated sugar1/4 ts […]
Island Collards Recipe
Free Recipe Island Collards Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Island Collards Recipe 2 lb Collard greens, with tough-stems removed and leaves-well-washed1/4 lb Slab bacon, cut into 1/8 -cubes1 tb Finely minced garlicSalt to tasteFreshly ground black pepper-to taste1/4 c Defatted chicken broth Island Collards Preparation Collard […]
Island Lentil Dish Recipe
Free Recipe Island Lentil Dish Recipe Type: V Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 3 Ingredients for Island Lentil Dish Recipe 6 oz Lentils; cooked6 oz Brown rice; cooked6 oz Celery; chopped6 oz Cauliflower flowerets; in-bite-size pieces3 tb Sunflower oil1 ts Thyme1/2 ts Salt Island Lentil Dish Preparation Preheat oven to 375 degrees. […]
Israeli Wheat Berry Stew (Vegan) Recipe
Free Recipe Israeli Wheat Berry Stew (Vegan) Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Israeli Wheat Berry Stew (Vegan) Recipe 5 c Trader joe s maranara and-the rest water1-1/2 c Great northern beans1 c Wheat berries6 sm Potatoes; cut in half1 lg Onion; sliced4 Cloves garlic; minced5 ts […]
Italian Bean Stew (Vegetarian) Recipe
Free Recipe Italian Bean Stew (Vegetarian) Recipe Type: V Recipes Recipe Preparation: simmer Cooking Temperature: Recipe Serves: 4 Ingredients for Italian Bean Stew (Vegetarian) Recipe 1 Onion; chopped1 Green pepper; chopped3 -(up to)4 Cloves garlic; minced1 cn (28-oz) diced tomatoes1 cn (15-oz) tomato sauce2 cn Beans (kidney; cannellini,-or black); drained and-rinsed1 c Fresh or frozen […]
Indian Foodstuffs Recipe
Free Recipe Indian Foodstuffs Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Indian Foodstuffs Recipe None Indian Foodstuffs Preparation (From Various Posters) Tandoor(i) is an earthern (?) oven btw. The famous vegetarian items made with them are perhaps naan and ”tandoori” roti. Roti is a simple Indian bread which […]
Instant Kimchi (Korean Gut Churi Kimchi) Recipe
Free Recipe Instant Kimchi (Korean Gut Churi Kimchi) Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Instant Kimchi (Korean Gut Churi Kimchi) Recipe 1 Chinese cabbage2 Cloves Garlic1 ts Hot pepper1 ts Soy sauce1 ts Vinegar1 tb Salt1 tb Sugar Instant Kimchi (Korean Gut Churi Kimchi) Preparation 1. Chop […]
Indian Potatoes Recipe
Free Recipe Indian Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for Indian Potatoes Recipe 450 g 1 lb potatoes scrubbed andChopped into small pieces.1 Cauliflower chopped intosm Florets.10 ml 2 tsp oil5 ml 1 tsp turmeric.25 ml 0,5 tsp cumin seeds.Ground black pepper.100 g 3,5 oz mushrooms. Indian […]