Italian Bean Stew (Vegetarian) Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Italian Bean Stew (Vegetarian) Recipe Type: V Recipes Recipe Preparation: simmer Cooking Temperature: Recipe Serves: 4 Ingredients for Italian Bean Stew (Vegetarian) Recipe 1 Onion; chopped1 Green pepper; chopped3 -(up to)4 Cloves garlic; minced1 cn (28-oz) diced tomatoes1 cn (15-oz) tomato sauce2 cn Beans (kidney; cannellini,-or black); drained and-rinsed1 c Fresh or frozen […]
Italian Brown Rice Croquettes Recipe
Posted in Free Vegetarian Recipes, V Recipes
Free Recipe Italian Brown Rice Croquettes Recipe Type: V Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Italian Brown Rice Croquettes Recipe 2 c ;water1 c Rice, brown, long-grain1 tb Olive oil2 Celery ribs; with leaves,-finely chopped2 Garlic cloves; minced1/2 lb Tofu, firm; crumbled1 c Vegetable stock1/4 c Oats, rolled3 tb Soy […]
Italian Hill Potatoes Recipe
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Free Recipe Italian Hill Potatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 6 Ingredients for Italian Hill Potatoes Recipe 24 sm New potatoesVegetable oil- (deep-frying)1/4 c Chopped parsley Italian Hill Potatoes Preparation Wash potatoes thoroughly. Peel ring around each potato and place in cold water. Blanch in water until nearly done; […]
Iron-Rich: Thai Fried Rice Recipe
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Free Recipe Iron-Rich: Thai Fried Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 2 Ingredients for Iron-Rich: Thai Fried Rice Recipe 1 tb Vegetable oil8 Garlic cloves, minced1 c Broccoli florets3 c Mushrooms, sliced2 c Thai rice, cooked, chilled– or long grain4 ts Fish sauce, or soy1/2 ts Granulated sugar1/4 ts […]
Island Collards Recipe
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Free Recipe Island Collards Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Island Collards Recipe 2 lb Collard greens, with tough-stems removed and leaves-well-washed1/4 lb Slab bacon, cut into 1/8 -cubes1 tb Finely minced garlicSalt to tasteFreshly ground black pepper-to taste1/4 c Defatted chicken broth Island Collards Preparation Collard […]
Indian Cabbage with Fennel and Onions Recipe
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Free Recipe Indian Cabbage with Fennel and Onions Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Indian Cabbage with Fennel and Onions Recipe 1 qt SHREDDED CABBAGE; (I use a-variety of types)2 ONIONS; sliced5 FENUGREEK SEEDS1/2 ts CUMIN SEEDS1/4 ts BROWN MUSTARD SEEDS1/2 ts FENNEL SEEDS2 CLOVES GARLIC1-1/2 INCHES […]
Indian Chickpeas Recipe
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Free Recipe Indian Chickpeas Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Indian Chickpeas Recipe 250 g Chickpeas (1 c)2 tb Vegetable oil1 Onion chopped2 Cm cinnamon stick4 Cloves2 Garlic cloves, squashed2 Cm fresh ginger, chopped1 Green chili pepper,-finely chopped2 ts Ground coriander3/4 c Chopped tomatoes (can)1 ts Garam […]
Individual Spinach Quiche Recipe
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Free Recipe Individual Spinach Quiche Recipe Type: V Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Individual Spinach Quiche Recipe 1 pk Frozen spinach souffle, (12-oz.) thawed1 c Shredded swiss cheese, (4-oz.)2 Eggs, lightly beaten3 tb Milk1/2 ts Curry powder—Tart Shells—1 pk Cream cheese, (3 oz.)-softened1/2 c Butter, softened1 c All-purpose flour […]