Mediterranean Grilled Vegetable Soup Recipe
Free Recipe Mediterranean Grilled Vegetable Soup Recipe Type: V Recipes Recipe Preparation: broil Cooking Temperature: Recipe Serves: 6 Ingredients for Mediterranean Grilled Vegetable Soup Recipe 2 Bell peppers, red; cored,-seeded, and quartered-lengthwise1 Bell pepper, yellow; cored,-seeded and quartered-lengthwise2 sm Zucchini (1/2 lb. total);-trimmed and quartered-lengthwise1 Onion, red; peeled and cut-into 1/2-inch-thick slices1 ts Olive oil3 […]
Lentil Rice Pilaf Recipe
Free Recipe Lentil Rice Pilaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 4 Ingredients for Lentil Rice Pilaf Recipe 1 tb Olive oil1 lg Clove garlic, finely chopped1/2 c Chopped shallots2 ts Curry powder3/4 c Uncooked brown rice1/2 c Uncooked lentils2 c Water1/2 ts Salt6 Walnut halves, chopped1/4 c Chopped chivesPepper […]
Kar-In s Crispy Rice Squares Recipe
Free Recipe Kar-In s Crispy Rice Squares Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Kar-In s Crispy Rice Squares Recipe 1/4 c Almond butter1/4 c Tahini1/2 c Rice syrup1 ts Vanilla extract1/4 ts Salt (optional)2 c Crispy brown rice cereal1/3 c Almonds; roasted; chopped-(optional)1/3 c Carob or chocolate […]
Leek Shiitake Soup Recipe
Free Recipe Leek Shiitake Soup Recipe Type: V Recipes Recipe Preparation: simmer Cooking Temperature: Recipe Serves: 6 Ingredients for Leek Shiitake Soup Recipe 5 Shiitake mushrooms, Eden OR1/2 pk Shiitakes, Eden, sliced2 lg Leeks; cleaned, cut fine1 tb Sesame oil, Eden1 Celery rib, with leaves;-chopped2 sm Carrots; cut lengthwise,-then in half-moonstb Wakame flakes, Eden6 c […]
Pot Pie with Greens Recipe
Free Recipe Pot Pie with Greens Recipe Type: V Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 8 Ingredients for Pot Pie with Greens Recipe 2 ts Olive oil1/2 c Onion; sliced1/4 c ;water2 c Potatoes, red; cubed1/2 c Carrots; diced2 md Leeks; halved lengthwise-and thinly sliced2 c Tomatoes; coarsely chopped2 c Greens (kale, spinach,-collard […]
Macaroni and No-Cheese Recipe
Free Recipe Macaroni and No-Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Macaroni and No-Cheese Recipe 1 Butternut squash; unpeeled,-cut into 2-inch cubes,-seeds removed1/4 c White miso1/4 c ;water, hot1/4 c Nutritional yeast flakes2 tb Raw tahini3 tb Tamari1/2 ts Freshly ground black pepper1 lb Elbow macaroni made […]
Kale Sandwich Recipe
Free Recipe Kale Sandwich Recipe Type: V Recipes Recipe Preparation: chill Cooking Temperature: Recipe Serves: 1 Ingredients for Kale Sandwich Recipe 3 lg Whole kale leaves, washed-and trimmedDash lemon juiceDash garlic powder2 tb Dijon or spicy brown mustard1 Whole wheat pita bread Kale Sandwich Preparation Steam the kale for 2 minutes and drain off any […]
Lebanese Grilled Eggplant Recipe
Free Recipe Lebanese Grilled Eggplant Recipe Type: V Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 4 Ingredients for Lebanese Grilled Eggplant Recipe 1 md Eggplant; sliced 1/2 thick1/2 c Italian dressing; bottled3/4 c Plain low-fat yogurt Lebanese Grilled Eggplant Preparation About an hour before you light the grill slice the eggplant and place it in […]