Fresh Corn and Tomato Stew Recipe
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Free Recipe Fresh Corn and Tomato Stew Recipe Type: Free Vegetable Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Fresh Corn and Tomato Stew Recipe 3 Ears fresh corn3 Fresh tomatoes1 c Fresh okra1 tb Butter1/4 c Chopped green onions,-including green part1 Clove garlic, chopped fine1 ts Salt1/2 ts Freshly ground black […]
For-1: Baked Garden-Fresh Potato Recipe
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Free Recipe For-1: Baked Garden-Fresh Potato Recipe Type: Free Vegetable Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for For-1: Baked Garden-Fresh Potato Recipe 1 Baking potato [=1/2 lb]1/4 c Cheddar cheese, shredded1/4 c Parmesan, freshly grated1/4 c Sweet green pepper, diced1/4 c Mushrooms, coarsely choppedpn Dried oregano1/2 Tomato, diced2 tb Plain low-fat […]
Frank s N awlins Scalloped Potatoes Recipe
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Free Recipe Frank s N awlins Scalloped Potatoes Recipe Type: Free Vegetable Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Frank s N awlins Scalloped Potatoes Recipe 8 c Potatoes – raw, white,-thin-sliced6 tb All purpose flour2 ts Salt1 ts Black pepper1 c Onion – minced1/2 c Green onions – finely-sliced1/2 c […]
Flageolets Parisiens Recipe
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Free Recipe Flageolets Parisiens Recipe Type: Free Vegetable Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for Flageolets Parisiens Recipe 1 c Dried Flageolet Beans,– sorted and rinsed6 c Water4 Whole Cloves1 md Onion1 md Carrot, thinly sliced1 Stalk Celery, thinly sliced2 ts Dried Parsley1-1/2 ts Dried Thyme1 tb Butter or Soy Margarine1 […]
Flageolets with Thyme Recipe
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Free Recipe Flageolets with Thyme Recipe Type: Free Vegetable Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Flageolets with Thyme Recipe 1 md Onion3 tb Olive oil2 Garlic cloves2 c Fresh tomatoes; chopped1 tb Fresh thyme1 tb Fresh parsley1-1/2 c Fresh (not dry) Flageolets-OR- other dry bean types Flageolets with Thyme Preparation […]
Florentine Squash Bake Recipe
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Free Recipe Florentine Squash Bake Recipe Type: Free Vegetable Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Florentine Squash Bake Recipe 1/4 c All-purpose flour1/8 ts Ground red pepper2 c Skim milkVegetable cooking spray1/2 c Chopped onion3 Cloves garlic, minced2 oz Grated Gruyere cheese, (1/2-cup)10 oz Frozen chopped spinach, (1-package) thawed and-squeezed […]
Fiesta Black Beans Recipe
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Free Recipe Fiesta Black Beans Recipe Type: Free Vegetable Recipes Recipe Preparation: chill Cooking Temperature: Recipe Serves: 4 Ingredients for Fiesta Black Beans Recipe 2 c Cooked Black beans -or-1 cn (15-oz) Black beans; drained-and rinsed1 Sweet green pepper; diced1 Sweet red pepper; diced1/2 c Sliced red onions3 Scallions; minced1 Lime; juice of1 tb Snipped […]
Fiesta Corn Recipe
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Free Recipe Fiesta Corn Recipe Type: Free Vegetable Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 8 Ingredients for Fiesta Corn Recipe 1 cn Cream-style corn2 cn Whole kernel cornSalt & pepper to taste3 Eggs; beaten2 cn (small) chopped green-chiles; chiles1 c Parmesan cheese Fiesta Corn Preparation Combine corn, salt & pepper to taste. Add […]