Jamaican-Style Greens Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Jamaican-Style Greens Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 6 Ingredients for Jamaican-Style Greens Recipe 2 lb Collard greens, kale orMustard greens1/4 c Water1-1/2 tb Olive oil1 c Finely chopped onion1 sm Red jalapeno pepper, stemmedSeeded and finely chopped1/8 ts Allspice1/4 ts SaltFreshly ground black peppere2 ts Lemon or […]
Italian Hill Potatoes Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Italian Hill Potatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 6 Ingredients for Italian Hill Potatoes Recipe 24 sm New potatoesVegetable oil- (deep-frying)1/4 c Chopped parsley Italian Hill Potatoes Preparation Wash potatoes thoroughly. Peel ring around each potato and place in cold water. Blanch in water until nearly done; […]
Iron-Rich: Thai Fried Rice Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Iron-Rich: Thai Fried Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 2 Ingredients for Iron-Rich: Thai Fried Rice Recipe 1 tb Vegetable oil8 Garlic cloves, minced1 c Broccoli florets3 c Mushrooms, sliced2 c Thai rice, cooked, chilled– or long grain4 ts Fish sauce, or soy1/2 ts Granulated sugar1/4 ts […]
Island Collards Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Island Collards Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Island Collards Recipe 2 lb Collard greens, with tough-stems removed and leaves-well-washed1/4 lb Slab bacon, cut into 1/8 -cubes1 tb Finely minced garlicSalt to tasteFreshly ground black pepper-to taste1/4 c Defatted chicken broth Island Collards Preparation Collard […]
Israeli Wheat Berry Stew (Vegan) Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Israeli Wheat Berry Stew (Vegan) Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Israeli Wheat Berry Stew (Vegan) Recipe 5 c Trader joe s maranara and-the rest water1-1/2 c Great northern beans1 c Wheat berries6 sm Potatoes; cut in half1 lg Onion; sliced4 Cloves garlic; minced5 ts […]
Italian Bean Stew (Vegetarian) Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Italian Bean Stew (Vegetarian) Recipe Type: V Recipes Recipe Preparation: simmer Cooking Temperature: Recipe Serves: 4 Ingredients for Italian Bean Stew (Vegetarian) Recipe 1 Onion; chopped1 Green pepper; chopped3 -(up to)4 Cloves garlic; minced1 cn (28-oz) diced tomatoes1 cn (15-oz) tomato sauce2 cn Beans (kidney; cannellini,-or black); drained and-rinsed1 c Fresh or frozen […]
Indian Cabbage with Fennel and Onions Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Indian Cabbage with Fennel and Onions Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Indian Cabbage with Fennel and Onions Recipe 1 qt SHREDDED CABBAGE; (I use a-variety of types)2 ONIONS; sliced5 FENUGREEK SEEDS1/2 ts CUMIN SEEDS1/4 ts BROWN MUSTARD SEEDS1/2 ts FENNEL SEEDS2 CLOVES GARLIC1-1/2 INCHES […]
Instant Kimchi (Korean Gut Churi Kimchi) Recipe
Posted in Free Vegetable Recipes, V Recipes
Free Recipe Instant Kimchi (Korean Gut Churi Kimchi) Recipe Type: V Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Instant Kimchi (Korean Gut Churi Kimchi) Recipe 1 Chinese cabbage2 Cloves Garlic1 ts Hot pepper1 ts Soy sauce1 ts Vinegar1 tb Salt1 tb Sugar Instant Kimchi (Korean Gut Churi Kimchi) Preparation 1. Chop […]