Kathie Jenkins Wild Rice Soup Recipe
Free Recipe Kathie Jenkins Wild Rice Soup Recipe Type: S Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 12 Ingredients for Kathie Jenkins Wild Rice Soup Recipe 1/4 c Butter4 Celery stalks, chopped2 Carrots peeled and diced1 sm Onion, diced1 sm Red onion, diced1/2 c Green onions, sliced1/3 c Slivered almonds1 tb Dill weed2 ts […]
Low-Fat Crab Casserole Recipe
Free Recipe Low-Fat Crab Casserole Recipe Type: S Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Low-Fat Crab Casserole Recipe 1 lb Crabmeat (Fresh)2 tb Capers1 Egg — well beaten1 ts -Salt1/2 c Kraft Non-fat mayo2 tb Skim Evaporated milk1/4 ts White pepper1 ts Dried dillweed1 ts Tabasco2 tb Calorie-reduced margarine1/3 c […]
Low-Fat Coleslaw Recipe
Free Recipe Low-Fat Coleslaw Recipe Type: S Recipes Recipe Preparation: stir Cooking Temperature: Recipe Serves: 4 Ingredients for Low-Fat Coleslaw Recipe 1 tb Balsamic vinegar1 ts Tahini1/2 ts Dijon mustard1/4 ts Celery seedDash Worchestershire sauce1-3/4 c Nonfat mayonnaise1-1/2 c Shredded green cabbage1/2 c Shredded red cabbage Low-Fat Coleslaw Preparation Whisk together vinegar, tahini, mustard, celery […]
Mediterranean Style Lamb Stew (Mf) Recipe
Free Recipe Mediterranean Style Lamb Stew (Mf) Recipe Type: S Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Mediterranean Style Lamb Stew (Mf) Recipe 3-1/2 lb Shoulder of lamb; cut in 1-1/2 cubes1/2 c Flour seasoned with salt and-pepper1/3 c Olive oil1/2 c Finely diced leeks1/2 c Finely diced carrots1/2 c Finely […]
Maw-Maw s Slaw Recipe
Free Recipe Maw-Maw s Slaw Recipe Type: S Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Maw-Maw s Slaw Recipe 2 c White cabbage; shredded2 c Red cabbage; shr3dded2 c Assorted greens*1 c Red onion; thinly sliced1 c Green onion tops; chopped1/2 c Parsley; chopped1-1/4 c Mayonnaise **1/4 c Creole or whole […]
Microwaved Sole Parmesan Recipe
Free Recipe Microwaved Sole Parmesan Recipe Type: S Recipes Recipe Preparation: microwave Cooking Temperature: Recipe Serves: 4 Ingredients for Microwaved Sole Parmesan Recipe 4 8-oz. sole fillets1/4 c Mayonnaise3 tb Green onion; chopped3 tb Parmesan cheese1/3 c Seasoned bread crumbsPaprika Microwaved Sole Parmesan Preparation Arrange fillets on oiled microwave safe dish. Combine mayonnaise, green onion, […]
Mexicali Wild Rice Chicken Salad Recipe
Free Recipe Mexicali Wild Rice Chicken Salad Recipe Type: S Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 6 Ingredients for Mexicali Wild Rice Chicken Salad Recipe 2 c Water1 pk (6.25-oz) fast cooking long-grain and wild rice1-1/2 c Diced cooked chicken1 cn (4-oz) diced green chilies;-drained1 c Cooked fresh corn or frozen-corn; thawed1/2 c […]
Mediterranean Stew Recipe
Free Recipe Mediterranean Stew Recipe Type: S Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Mediterranean Stew Recipe 1 md Eggplant; chopped2 md Zucchini; chopped1 Green pepper; chopped1 Onion; chopped3 Tomatoes; chopped30 oz Garbanzo beans; rinsed and-drained9 oz Frozen artichokes; quartered1 tb OreganoFresh ground pepperSalt; to tasteRed pepper flakes; to taste Mediterranean […]