Lo Mein Stir-Fried Shrimp Mixture #2 Recipe
Posted in Free Seafood Recipes, S Recipes
Free Recipe Lo Mein Stir-Fried Shrimp Mixture #2 Recipe Type: S Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for Lo Mein Stir-Fried Shrimp Mixture #2 Recipe 1/2 lb Shrimp1 tb Cornstarch1/2 ts Salt1 ds Pepper1/2 lb Zucchini2 tb Oil1 tb Sherry1 tb Oil1 tb Soy sauce Lo Mein Stir-Fried Shrimp Mixture #2 […]
Lo Mein Stir-Fried Shrimp Mixture #1 Recipe
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Free Recipe Lo Mein Stir-Fried Shrimp Mixture #1 Recipe Type: S Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Lo Mein Stir-Fried Shrimp Mixture #1 Recipe 4 -(up to)6 Dried black mushrooms1/2 lb Shrimp1 Or2 sl Fresh ginger root1 tb Cornstarch2 tb Soy sauce1 tb Sherry1 c Chinese cabbage1 c Bamboo shoots2 […]
Lo Mein Stir-Fried Crabmeat Mixture Recipe
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Free Recipe Lo Mein Stir-Fried Crabmeat Mixture Recipe Type: S Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Lo Mein Stir-Fried Crabmeat Mixture Recipe 1/2 lb Crabmeat1/4 lb Bean sprouts1/2 c Bamboo shoots1/4 lb Fresh mushrooms1 Onion2 tb Soy sauce1 ts Sugar1/4 ts Salt1 ds Pepper3 dr Sesame oil; more or less3 […]
Low-Fat Seafood Stew Recipe
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Free Recipe Low-Fat Seafood Stew Recipe Type: S Recipes Recipe Preparation: simmer Cooking Temperature: Recipe Serves: 3 Ingredients for Low-Fat Seafood Stew Recipe 1 CLOVE GARLIC1/2 ts THYME,BASIL.OR OREGANO1/2 MEDIUM ONION CHOPPED1/4 lb COD OR OTHER WHITE FLESHEDFIRM FISH CUT 1 CUBES2-1/2 c CANNED TOMATOESCHOPPED WITH LIQUID1/4 lb SCALLOPS 1 PIECES1 WHOLE BAY LEAF1/4 lb […]
Langosta a la Catalana (Spanish Lobster) Recipe
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Free Recipe Langosta a la Catalana (Spanish Lobster) Recipe Type: S Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 6 Ingredients for Langosta a la Catalana (Spanish Lobster) Recipe 1/2 c Pure Spanish olive oil1 lg Onion, finely chopped4 Cloves garlic, finely-chopped1/4 lb Finely chopped Serrano ham-(available at Hispanic Langosta a la Catalana (Spanish Lobster) […]
Low-Fat Crab Casserole Recipe
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Free Recipe Low-Fat Crab Casserole Recipe Type: S Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Low-Fat Crab Casserole Recipe 1 lb Crabmeat (Fresh)2 tb Capers1 Egg — well beaten1 ts -Salt1/2 c Kraft Non-fat mayo2 tb Skim Evaporated milk1/4 ts White pepper1 ts Dried dillweed1 ts Tabasco2 tb Calorie-reduced margarine1/3 c […]
Microwaved Sole Parmesan Recipe
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Free Recipe Microwaved Sole Parmesan Recipe Type: S Recipes Recipe Preparation: microwave Cooking Temperature: Recipe Serves: 4 Ingredients for Microwaved Sole Parmesan Recipe 4 8-oz. sole fillets1/4 c Mayonnaise3 tb Green onion; chopped3 tb Parmesan cheese1/3 c Seasoned bread crumbsPaprika Microwaved Sole Parmesan Preparation Arrange fillets on oiled microwave safe dish. Combine mayonnaise, green onion, […]
Mediterranean Seafood Stew W/veggies Recipe
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Free Recipe Mediterranean Seafood Stew W/veggies Recipe Type: S Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for Mediterranean Seafood Stew W/veggies Recipe 2 tb Olive oil2 lg Cloves garlic — minced3 c Fresh tomato pulp(or canned tomatoesDrained)Plus 1 cup reserved juice(add white wine if needed toMake 1 cup)1 8-oz bottle1 c Dry […]