Lean Lasagna Recipe
Posted in Free Meat Recipes, M Recipes
Free Recipe Lean Lasagna Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 8 Ingredients for Lean Lasagna Recipe 1 lb Lean ground round steak1 c Cottage cheese 99% fafatFre1 Egg3 tb Cheese extra-sharp gratedRomano cheese1 ts Garlic salt1/4 ts Pepper1 ts Oregano2 tb Parsley8 oz Protein-enriched lasagnaNoodles — cooked rinsedDrain1-1/2 c Canned […]
Lemon-Sauced Flounder Recipe
Posted in Free Main Dish Recipes, M Recipes
Free Recipe Lemon-Sauced Flounder Recipe Type: M Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Lemon-Sauced Flounder Recipe 4 4-oz flounder or other lean-whitefish filets1/8 ts Pepper1/3 c All-purpose flour2 Egg whites; lightly beatenVegetable cooking spray1 tb Margarine; divided1/2 c Chablis or othe dry white-wine1/3 c Chopped green onions3 tb Lemon juice1/8 […]
Maple Baked Ham Recipe
Posted in Free Main Dish Recipes, M Recipes
Free Recipe Maple Baked Ham Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Maple Baked Ham Recipe 1 Ham1 c Maple syrup per 5 lb. ham3 To 4 tbsp. all purpose flour Maple Baked Ham Preparation To bake the ham, remove the skin. Place ham in a shallow roasting […]
Lamb Chili Recipe
Posted in Free Meat Recipes, M Recipes
Free Recipe Lamb Chili Recipe Type: M Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Lamb Chili Recipe 2 lb Lamb; trimmed of fat & cut-into 1/4-inch dice3 tb Olive oil1 Yellow onion; diced4 Cloves garlic; crushed2 tb Plain chili powder or more;-to taste1 tb Whole cumin seeds1 ts Whole oregano leaves2 […]
Lemon Rice Stuffed Sole Recipe
Posted in Free Main Dish Recipes, M Recipes
Free Recipe Lemon Rice Stuffed Sole Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 4 Ingredients for Lemon Rice Stuffed Sole Recipe 1/4 c Sliced celery2 tb Chopped onion2 tb Butter or margarine; divided2 c Cooked brown rice2 ts Grated lemon peel1/4 ts Salt1/4 ts Thyme1/8 ts Ground black pepper2 tb Fresh […]
Lime-Marinated Turkey Tenderloins Recipe
Posted in Free Mexican Recipes, M Recipes
Free Recipe Lime-Marinated Turkey Tenderloins Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Lime-Marinated Turkey Tenderloins Recipe 1/2 c Nonfat plain yogurt1-1/4 oz Old el paso 40% less sodium-taco seasoning mix1 tb Fresh lime juice1-1/2 lb Turkey tenderloins Lime-Marinated Turkey Tenderloins Preparation In small bowl, combine yogurt, taco seasoning […]
Maple Baked Beans Recipe
Posted in Free Main Dish Recipes, M Recipes
Free Recipe Maple Baked Beans Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Maple Baked Beans Recipe 1 lb Dried Navy pea beans or yell6 c Cold water1 ts Salt1/4 lb Salt pork1 Med. onion, peeled2 ts Dried mustard1/4 c Molasses1/3 c Brown sugar1/3 c Maple syrup Maple Baked […]
Meatloaf (Dec, 1995) Recipe
Posted in Free Meat Recipes, M Recipes
Free Recipe Meatloaf (Dec, 1995) Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Meatloaf (Dec, 1995) Recipe 1-1/2 lb Beef1 lg Onion1 Garlic clove1/2 c Beef stock2 Eggs3 tb Oil1 tb Chopped parsley2/3 c Oatmeal1 pn Cayenne1/2 ts Thyme1 pn NutmegSalt and pepperOil for pan Meatloaf (Dec, 1995) Preparation […]