Macaroni and Cheese W/ Vegetables Recipe
Posted in Free Main Dish Recipes, M Recipes
Free Recipe Macaroni and Cheese W/ Vegetables Recipe Type: M Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 6 Ingredients for Macaroni and Cheese W/ Vegetables Recipe 8 oz Pasta (bow-ties or ribbed)1 tb Unbleached Flour3/4 c Milk1/2 c Grated Parmesan cheese(2 oz)1 ts Basil1/4 ts Black PepperMed sweet red pepper,chopped2 x Scallions, sliced3 tb […]
Leek and Goat Cheese Tart Recipe
Posted in Free Main Dish Recipes, M Recipes
Free Recipe Leek and Goat Cheese Tart Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Leek and Goat Cheese Tart Recipe 2 tb Butter6 md Leeks (white & 2 of green)— sliced into 1/4 rounds— and rinsed well— to remove grit2 tb Balsamic vinegar1/2 ts Salt1/2 ts Freshly ground […]
Lisa s Chicken Pie Recipe
Posted in Free Main Dish Recipes, M Recipes
Free Recipe Lisa s Chicken Pie Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 4 Ingredients for Lisa s Chicken Pie Recipe Chicken breasts; cut into l1 c Cream of chicken soup (spec.1 c Cream of celery soup1 c Chicken broth (swanson s 1/31 Margarine; melted1 c Milk1 Frozen peas & carrots, […]
Low Fat Banana Muffins Recipe
Posted in Free Muffin Recipes, M Recipes
Free Recipe Low Fat Banana Muffins Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 12 Ingredients for Low Fat Banana Muffins Recipe 1/2 c Egg substitute1 Banana, mashed2/3 c Nonfat milk2 ts Vanilla extract1 ts Banana extract2 c Low fat buttermilk biscuitMix1 ts Sugar substitute1/4 c Wheat germ1/2 c Chopped dried mixed […]
Melon Creme Pie Recipe
Posted in Free Macrobiotic Recipes, M Recipes
Free Recipe Melon Creme Pie Recipe Type: M Recipes Recipe Preparation: simmer Cooking Temperature: Recipe Serves: 1 Ingredients for Melon Creme Pie Recipe 4 c Cantaloupe; diced1 pn Sea saltSpring water1 c Apple juice3 Chunks tofu; (about 4-ounces) (up to 4)4 tb Agar agar; (up to 5) Melon Creme Pie Preparation Water-saute
Lamb in a Hot Garlic Sauce Recipe
Posted in Free Meat Recipes, M Recipes
Free Recipe Lamb in a Hot Garlic Sauce Recipe Type: M Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 2 Ingredients for Lamb in a Hot Garlic Sauce Recipe 1/2 lb Spinach or any greenVegetable2 tb Vegetable oil1/2 lb Lean lamb, thinly sliced4 Cloves garlic,finely choppedFreshly ground white pepper1/2 ts Sugar1 tb Nuoc Mam sauce1 […]
Joni s Hamburger Pie Recipe
Posted in Free Main Dish Recipes, M Recipes
Free Recipe Joni s Hamburger Pie Recipe Type: M Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Joni s Hamburger Pie Recipe 1 9 pie shell& top crust1 lb Gd. beef1/2 c Onion; diced1/2 c Green pepper; diced (opt)1 cn Green beans; or frozen pkg.-OR pkg mixed veggies1 ts Salt & pepper […]
Medallions of Veal Sabra Recipe
Posted in Free Meat Recipes, M Recipes
Free Recipe Medallions of Veal Sabra Recipe Type: M Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Medallions of Veal Sabra Recipe 2 Veal filets (2 oz./60 grams-each)2 PrunesPine nuts (pignolies)1/2 Medium-sized mango; sliced1/2 Medium-sized avocado pear;-sliced1 oz (30 grams) margarineCream (non-dairy)1 Shallot; minced1/2 LemonSalt; white pepper Medallions of Veal Sabra Preparation […]