Free Meatless Recipes

Free Recipe Four Cheese Vegetable Lasagna Recipe Type: Free Meatless Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 9 Ingredients for Four Cheese Vegetable Lasagna Recipe 12 Whole lasagna noodles,-uncooked2 ts Vegetable oil, or cooking-spray2 c Broccoli, chopped1-1/2 c Carrot, thinly sliced1 c Green onion, thinly sliced1/2 c Red bell pepper, chopped3 Cloves garlic, minced1/2 […]

Free Recipe Easy Black Bean Fajitas Recipe Type: Free Meatless Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Easy Black Bean Fajitas Recipe 32 oz Cooked black beans, drained-and rinsed1 c Frozen corn kernels1/2 c Salsa1 lg Red bell pepper, chopped1 bn Green onions, chopped8 Corn tortillas Easy Black Bean Fajitas Preparation […]

Free Recipe Eggplant Matzo Lasagna Recipe Type: Free Meatless Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Eggplant Matzo Lasagna Recipe 1 tb Olive oil3 c Sliced mushrooms3 Cloves garlic, crushed1/4 c Chopped fresh parsley1/4 c Dry red wine1 ts Dried basil1 ts Dried oregano1/4 ts Crushed red pepper1/4 ts Black pepper28 […]

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Free Recipe Mexican Cheese Sauce Recipe Type: M Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 2 Ingredients for Mexican Cheese Sauce Recipe Vegetable cooking spray3/4 c Chopped Anaheim pepper1 tb Chopped jalapeno pepper1 c Frozen whole kernel corn3/4 ts Ground cumin1 c Tomato juice1 tb All-purpose flour1 ts Cornstarch1/4 c Skim milk1 c Shredded […]

Free Recipe Mexican Cheese Sauce Recipe Type: M Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 2 Ingredients for Mexican Cheese Sauce Recipe Vegetable cooking spray3/4 c Chopped Anaheim pepper1 tb Chopped jalapeno pepper1 c Frozen whole kernel corn3/4 ts Ground cumin1 c Tomato juice1 tb All-purpose flour1 ts Cornstarch1/4 c Skim milk1 c Shredded […]

Free Recipe Eggs Sardou Recipe Type: Free Meatless Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 2 Ingredients for Eggs Sardou Recipe 1 tb All-purpose flour3/4 c 1% low-fat milk1/3 c Nonfat sour cream2 tb Grated Parmesan cheese1/4 ts Salt1/8 ts Pepper10 oz Frozen chopped spinach, (1-package) thawed, drained-and squeezed dry2 EggsVegetable cooking spray2 Canned […]

Free Recipe Curried Chickpeas and Black Beans Recipe Type: Free Meatless Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Curried Chickpeas and Black Beans Recipe 2 ts Vegetable oil1 c Chopped onion1 tb Minced peeled gingerroot2 ts Curry powder14-1/2 oz Diced tomatoes; undrained1/8 ts Salt15 oz Black beans; rinsed and-drained15 oz Chickpeas […]