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		<title>Flank Steak Salad with Cantaloupe Recipe</title>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Thu, 26 Jun 2008 14:38:40 +0000</pubDate>
				<category><![CDATA[Free Meat Recipes]]></category>
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					<description><![CDATA[Free Recipe Flank Steak Salad with Cantaloupe Recipe Type: Free Meat Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 6 Ingredients for Flank Steak Salad with Cantaloupe Recipe 1 Bottle (8oz.) Italain salad-dressing2 ts Finely shredded lemon peel1 lb Beef flank steakLemon-pepper seasoning1/2 lb Fresh haricotes vert or-other young, tender green-beans, trimmed5 c Torn lettuce [&#8230;]]]></description>
		
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		<title>Banana Nut Muffins Recipe</title>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Mon, 28 Jan 2008 20:40:42 +0000</pubDate>
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		<title>Fish in Wine Casserole Recipe</title>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Thu, 26 Jun 2008 14:38:40 +0000</pubDate>
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					<description><![CDATA[Free Recipe Fish in Wine Casserole Recipe Type: Free Main Dish Recipes Recipe Preparation: microwave Cooking Temperature: Recipe Serves: 4 Ingredients for Fish in Wine Casserole Recipe 2 tb Butter or margarine1 md Onion, thinly sliced1/2 c Dry white wine2 lb Halibut fillets,Cut into 2-inch piecesMilk3 tb Butter or margarine3 tb Flour1-1/2 ts Salt1/8 ts [&#8230;]]]></description>
		
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		<title>Chop Suey Recipe</title>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Tue, 29 Jan 2008 13:45:36 +0000</pubDate>
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		<title>Chicken Livers with Rice Recipe</title>
		<link>https://free-recipes.co.uk/chicken-livers-with-rice.html</link>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Tue, 29 Jan 2008 09:59:31 +0000</pubDate>
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		<title>Lobster and Chorizo Sausages Recipe</title>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Mon, 28 Jan 2008 02:58:21 +0000</pubDate>
				<category><![CDATA[Free Meat Recipes]]></category>
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		<title>Autumn Muffins 2 Recipe</title>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Mon, 28 Jan 2008 19:18:34 +0000</pubDate>
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		<title>Louisiana Beef Stew Recipe</title>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Sun, 14 Sep 2008 01:06:02 +0000</pubDate>
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					<description><![CDATA[Free Recipe Louisiana Beef Stew Recipe Type: M Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 8 Ingredients for Louisiana Beef Stew Recipe 3 tb Flour1 ts Salt1/2 ts Celery salt1/4 ts Garlic salt1/2 ts Ground ginger3 lb Chuck roast; cubed2 tb Bacon fat or shortening1 cn (1-lb) tomatoes3 md Onions; sliced1/3 c Red wine [&#8230;]]]></description>
		
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