Ginger and Peach Chicken Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Ginger and Peach Chicken Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Ginger and Peach Chicken Recipe 4 x Chicken Breast halves *1 ts Cornstarch1/4 ts Salt2 c Hot cooked Rice8 oz Can Peach slices, lite syrup1/2 ts Grated Gingerroot1/2 c Sliced Water Chestnuts,drain6 oz Pkg frozen […]
German Lamb in Sour Cream Recipe
Posted in Free Lamb Recipes, L Recipes
Free Recipe German Lamb in Sour Cream Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for German Lamb in Sour Cream Recipe 2 lb Lean, boneless lamb; cut int1 lg Onion chopped1-1/2 c Beef broth2 tb Vegetable oil1 ts Tarragon vinegar1/2 c Flour; (plus 2 tbsp.)2 ts Salt2 tb Water1/2 […]
Gazpacho (Lf) Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Gazpacho (Lf) Recipe Type: L Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 1 Ingredients for Gazpacho (Lf) Recipe 1 lg Tomato1/2 sm OnionCucumberGreen pepperCelery stalk2 ts Fresh parsley — finelyChoppd20 ml Garlic — minced or crushed2 c Tomato juice3 tb Red wine vinegar1/2 c White wine2 tb Basil1 tb Lemon juice1 ts Salt1/2 […]
Garlic Shrimp and Scallops Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Garlic Shrimp and Scallops Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Garlic Shrimp and Scallops Recipe 1 ts Olive oil2 tb Slivered garlic1/2 ts Crushed red pepper flakes1/2 lb Lg shrimp, peeled, deveined1/2 lb Bay scallops1/2 ts Paprika4 tb Chicken broth1 ts Fresh lime juice1/2 c […]
Garlic Rolled Lamb Roast Recipe
Posted in Free Lamb Recipes, L Recipes
Free Recipe Garlic Rolled Lamb Roast Recipe Type: L Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 8 Ingredients for Garlic Rolled Lamb Roast Recipe 1 4 to 6 pound boned, rolled,-and tied leg of lamb6 cl To 8 cloves garlic; halved8 oz Bottle Dijon vinaigrette2 tb All-purpose flour1/4 c ;Water1/4 c Dry red wine1/8 […]
Garlic Lovers Noodles Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Garlic Lovers Noodles Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 6 Ingredients for Garlic Lovers Noodles Recipe -Formatted by L. Crouch6 oz No Yolks cholestrol-free-Noodles (1/2 package)3 cl Garlic, minced2 ts Olive Oil1 tb Sage, chopped fresh -=or=-1 ts Sage, dried1/8 ts Black Pepper, fresh ground1/4 c Romano Cheese, […]
Fruity Bran and Oats Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Fruity Bran and Oats Recipe Type: Free Low Fat Recipes Recipe Preparation: stir Cooking Temperature: Recipe Serves: 4 Ingredients for Fruity Bran and Oats Recipe 3/4 c Wheat bran — uncooked1/2 c Oat bran — uncooked1-1/4 c Rolled oats — uncooked1/8 c Dried apricots — chopped1/8 c Dried apples — chopped1/8 c Raisins […]
Fruited Broccoli Salad Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Fruited Broccoli Salad Recipe Type: Free Low Fat Recipes Recipe Preparation: chill Cooking Temperature: Recipe Serves: 8 Ingredients for Fruited Broccoli Salad Recipe 3 c Fresh Broccoli Flowerets1/4 c Separated Sweet Onion Slices1/4 c Fromage Blanc1 tb White Wine Vinegar2 ts SugarOrange Rind Strips-optional1/3 c Golden Raisins1/4 c Reduced-Calorie Mayonnaise2 tb Minced Water […]