Italian-Style Chicken over Pasta Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Italian-Style Chicken over Pasta Recipe Type: L Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for Italian-Style Chicken over Pasta Recipe 350 g Chicken breasts; bite size-pieces1 tb Extra-virgin olive oil2 tb Water1 lg Onion; finely chopped1 Clove garlic; minced1 lg Green pepper; diced2 c Zucchini; thinly sliced3 tb Dry sherry […]
Kibbee Recipe
Posted in Free Lamb Recipes, L Recipes
Free Recipe Kibbee Recipe Type: L Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Kibbee Recipe 1 Leg of lamb (have fat &-bone removed; ground fine-twice) Approx. 4-5 pounds1 c Bulgur wheat; soaked for-1/2 hour in warm water1 lg Onion; gratedSalt; to tastePepper; to taste1 ds Cinnamon1 ds Allspice1/3 c Pine nuts […]
Light Chicken Quiche Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Light Chicken Quiche Recipe Type: L Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Light Chicken Quiche Recipe 2 tb Parmesan cheese, non-fat1/4 ts Paprika3 Sheets phyllo dough2 Egg whites1/2 c Egg beaters1/2 c Ricotta cheese, non-fat2 tb Flour1/2 c Evaporated skim milk6 oz Chicken, white meat —Cooked and cubed2 […]
Mandarin Pie Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Mandarin Pie Recipe Type: L Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 6 Ingredients for Mandarin Pie Recipe 1 tb Unflavored gelatin2 tb Cold water1/2 c Boiling water1/4 c Orange juice12 ts Liquid sweetener = to sugar*1 ts Grated orange peel1 c Plain yogurt10 oz Can mandarin oranges,drainedOR 1 cup orange sectionsGRAHAM […]
Light and Zesty Pasta Salad Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Light and Zesty Pasta Salad Recipe Type: L Recipes Recipe Preparation: chill Cooking Temperature: Recipe Serves: 8 Ingredients for Light and Zesty Pasta Salad Recipe 1/2 c Fat-free Zesty Italian saladDressing1/2 c Fat-free Miracle Whip saladDressing1 c Broccoli florets2 c Corkscrew noodles, cookedAnd drained1/2 c Green pepper — chopped1/2 c Tomato — chopped1/4 […]
Light and Easy Topping Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Light and Easy Topping Recipe Type: L Recipes Recipe Preparation: chill Cooking Temperature: Recipe Serves: 8 Ingredients for Light and Easy Topping Recipe 1/2 c Evaporated skim milk icecold2 tb Granul. artificial sweetener1 ts Lemon juice1 ts Vanilla Light and Easy Topping Preparation This quick, light topping separates quickly. Serve immediately. Place small […]
Lynn s Artichoke Tomato Alfredo Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Lynn s Artichoke Tomato Alfredo Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Lynn s Artichoke Tomato Alfredo Recipe 1 cn Artichokes, save juice, cutInto small pieces2 Fresh garden tomatoes,Chopped1 Onion, diced1 2 cups mushrooms, sliced(Sally s idea!)Lots of fresh chopped basilNon-fat milk2 tb Flour Lynn s […]
Meringue Crust Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Meringue Crust Recipe Type: L Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 1 Ingredients for Meringue Crust Recipe 3 lg Egg whites — at roomTemperature1/4 ts Cream of tartar1/4 ts Salt3/4 c Sugar — superfine1/2 ts Vanilla Meringue Crust Preparation Spray 9 pie plate with vegetable oil spray. Combine whites, cream of tartar […]