Low-Fat Banana Nut Muffins Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Low-Fat Banana Nut Muffins Recipe Type: L Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Low-Fat Banana Nut Muffins Recipe 1 c Whole wheat flour1 c Packed brown sugar1 tb Baking powder1 tb Allspice ( or pumpkin pieSpice)1/4 ts Baking soda4 Egg beaters (= 4 eggs)1-1/2 c Mashed bananas1/2 c […]
Lamb with Garlic Mint Sauce Recipe
Posted in Free Lamb Recipes, L Recipes
Free Recipe Lamb with Garlic Mint Sauce Recipe Type: L Recipes Recipe Preparation: simmer Cooking Temperature: Recipe Serves: 2 Ingredients for Lamb with Garlic Mint Sauce Recipe Olive oil1/2 lb Lamb cubes cut from leg-1/2 inch cubesSalt and pepper1 tb Flour2 cl Garlic; crushed1/2 lb Thin asparagus; wash and cut-into 2 inch pieces1/2 c Fat […]
Lamb with Fennel Recipe
Posted in Free Lamb Recipes, L Recipes
Free Recipe Lamb with Fennel Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Lamb with Fennel Recipe 1-1/2 lb Boneless shoulder of lambSeasoned flour1 Mild onion1 lg Green pepper1 2 roots Florence fennel (theBulbous vegetable,Not the seed-producingHerb)3 tb Olive oil2 c Chicken stock, hotpn SaffronSalt and pepperRice or couscousFeta […]
Lamb with Blackberry Sauce Recipe
Posted in Free Lamb Recipes, L Recipes
Free Recipe Lamb with Blackberry Sauce Recipe Type: L Recipes Recipe Preparation: broil Cooking Temperature: Recipe Serves: 4 Ingredients for Lamb with Blackberry Sauce Recipe 1-1/2 ts Shallots; chopped1 Clove garlic1 ts Olive oil2 c Blackberry pulp2 ts Honey1 Whole clove1 ts Cardamom1 Jalapeno pepper, seeded and-diced; or to taste1-1/2 c Port wine4 Lamb chops […]
Lamb with Beans, French Style Recipe
Posted in Free Lamb Recipes, L Recipes
Free Recipe Lamb with Beans, French Style Recipe Type: L Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 4 Ingredients for Lamb with Beans, French Style Recipe 1 tb Olive oil1 Onion; chopped2 Garlic cloves; chopped15 oz Canned tomatoes; chopped4 c Beans; haricot verts, well-drained2 c Spoon Lamb Master Recipe;-cut in 1/2 cubes1 c Lamb […]
Mediterranean Rice Salad Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Mediterranean Rice Salad Recipe Type: L Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 8 Ingredients for Mediterranean Rice Salad Recipe 3 c Brown rice; instant2-1/2 c Water1-1/2 c Black beans; cooked, drained-and rinsed2 c Cucumbers; quartered &-sliced1 c Tomato; chopped1/2 c Red onion; chopped1/4 c Parsley; chopped3/4 c Italian salad dressing;-fatfree/Wishbone1/4 c […]
Low-Carb Muffins Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Low-Carb Muffins Recipe Type: L Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 12 Ingredients for Low-Carb Muffins Recipe 1/2 tb Vegetable oil4 Eggs1/2 ts Cream of tartar1/4 c Low fat cottage cheese2 tb Soy flour1 Package artificial sweetener Low-Carb Muffins Preparation 1. Preaheat oven to 350 degrees. Coat muffin cups with a […]
Mediterranean Pot Stickers (H-Ch) Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Mediterranean Pot Stickers (H-Ch) Recipe Type: L Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 6 Ingredients for Mediterranean Pot Stickers (H-Ch) Recipe 2 c Cooked lentils1/3 c Crumbled feta cheese1/4 c Finely chopped onion1 tb Chopped fresh dill weed1 Clove garlic; minced1/2 ts Grated lemon peel1/4 ts Pepper12 Egg roll skins 7-inch-squares2 […]