Fat-Free Banana Muffins Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Fat-Free Banana Muffins Recipe Type: Free Low Fat Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Fat-Free Banana Muffins Recipe 1-1/2 c Flour1/4 c Sugar2 ts Baking powder1/2 ts Baking soda1/2 ts Salt1/2 ts Cinnamon2 Egg whites2 Large; ripe bananas, well-mashed2/3 c Skim milk1/2 c Karo light or dark corn-syrup […]
Fast Pizza Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Fast Pizza Recipe Type: Free Low Fat Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Fast Pizza Recipe 1 pn Pita bread; cut in half1/4 c Tomato sauce; low sodium1/8 c Yellow onions; chopped1/8 c Scallions; chopped1/8 c Green bell peppers; chopped4 Mushroom; sliced1/8 c Alfalfa sprouts Fast Pizza Preparation […]
Eggplant Parmesan (Lf) Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Eggplant Parmesan (Lf) Recipe Type: Free Low Fat Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Eggplant Parmesan (Lf) Recipe 1 md EggplantEgg; or 2 egg whites2 tb Skim milk1/4 c Wheat germ1/2 c Bread crumbs1 tb Grated Parmesan cheese Eggplant Parmesan (Lf) Preparation x Nonstick veg cooking spray 2 […]
Eggplant Parmesean Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Eggplant Parmesean Recipe Type: Free Low Fat Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Eggplant Parmesean Recipe sl The eggplant 1/2 in. (moreOr less) thick, sprinkleWith salt, letDrain in collander for anHour with weight on it. Eggplant Parmesean Preparation Preheat oven to 350 Prepare 3 bowls as follows: 1> […]
Easy Spinach Manicotti Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Easy Spinach Manicotti Recipe Type: Free Low Fat Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Easy Spinach Manicotti Recipe 1 pk Manicotti pasta (jumboShells will also do)1 Jar of your favorite pastaSauce1 Container of fat freeRicotta cheese1 Egg white (or fave eggReplacer)1 cn Spinach (or use frozen ifYou can?t […]
Easy Italian Chicken Breasts Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Easy Italian Chicken Breasts Recipe Type: Free Low Fat Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Easy Italian Chicken Breasts Recipe 12 oz Skinless; boneless chicken-breast halves1 pk (9-oz.) frozen italian-style-green beans1 c Fresh mushrooms; quartered1 sm Onion; sliced 1/4 inch thick1 cn (14 1/2-oz ) italian-style-stewed tomatoes1 cn […]
Easy Beef Fajitas Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Easy Beef Fajitas Recipe Type: Free Low Fat Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4 Ingredients for Easy Beef Fajitas Recipe 1 c Sliced onions1 c Sliced mushrooms1 ts Safflower oil1/3 c Dry sherry1 lb Sirlon tip — fat trimmed2 Serrano or jalapeno chilesSeeded and minced1/2 ts Cumin1/4 ts Ground coriander1 […]
Down-Home Chicken and Biscuits Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Down-Home Chicken and Biscuits Recipe Type: Free Low Fat Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Down-Home Chicken and Biscuits Recipe 1 c All-purpose flour1 ts Baking powder1/4 ts Baking soda1/4 ts Salt2 tb Vegetable shortening1/2 c Buttermilk1 cn (13 3/4 or 14 1/2 oz.)-chicken broth; defatted,*-plus enough water […]