Pot Roast (Lf) Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Pot Roast (Lf) Recipe Type: L Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 6 Ingredients for Pot Roast (Lf) Recipe 2 lb Eye round — or other leanCut into 2-inch cubes2 c Onions — sliced40 ml Garlic — choppedBell pepper — sliced4 lg Celery stalks — cut intoPieces6 md Carrots — cut into […]
Lentil Loaf (Ovo) Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Lentil Loaf (Ovo) Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 5 Ingredients for Lentil Loaf (Ovo) Recipe 2 c Lentils6 c Water1 ts Salt1 ts Pepper1 ts Garlic salt1 ts Celery salt1 c Fat free saltine crackers; c1 c Tomato sauce1 md Green bell pepper; diced2 Egg whites1 tb […]
Low Carb Egg Quiche Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Low Carb Egg Quiche Recipe Type: L Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 6 Ingredients for Low Carb Egg Quiche Recipe 10 Eggs, slightly eaten2 Green peppers chopped2 ts Parsley flakes1 ts OreganoSalt and pepper to taste2 c Diced cooked turkey, chicken2 tb Onion flakes2 ts Dried chili pepper flakes1/2 ts […]
Low Carb Creamy Herb Dressing Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Low Carb Creamy Herb Dressing Recipe Type: L Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 1 Ingredients for Low Carb Creamy Herb Dressing Recipe 1/4 c Cottage cheese1/4 c Sour cream or substitute1/2 ts Dijon mustard1 tb Chopped fresh basil(or 1/2 ts dried)1 tb Chopped fresh marjoram(or 1/2 ts dried) Low Carb Creamy […]
Low Carb Ceasar Salad and Dressing Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Low Carb Ceasar Salad and Dressing Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 3 Ingredients for Low Carb Ceasar Salad and Dressing Recipe 4 c Romaine or leaf lettuce torn1 EggSalt for sprinkling the bowl1 Clove garlic, peeled andSliced in half1/2 ts Dry mustard1-1/2 ts Lemon juiceFew drops tabasco2 […]
Kai s Unfried Rice Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Kai s Unfried Rice Recipe Type: L Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 1 Ingredients for Kai s Unfried Rice Recipe 3 c Uncooked brown rice1 Green pepper, chopped1 Red, yellow or orange pepperChopped ( I use allSometimes)2 Packs of Dried ShitakeMushrooms or 2 packs ofFresh1 lg Onion thinly sliced1 bn […]
Johanne and Peter s Diet Pizza Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Johanne and Peter s Diet Pizza Recipe Type: L Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 4 Ingredients for Johanne and Peter s Diet Pizza Recipe 1 md Recipe for pizza dough1 sm Can crushed tomatoesZuchiniOnionBrocolliMushroomsTomatoe1 c Low fat mozzerella Johanne and Peter s Diet Pizza Preparation Make your favorite pizza dough. […]
Linguini with Tomato-Basil Sauce Recipe
Posted in Free Low Fat Recipes, L Recipes
Free Recipe Linguini with Tomato-Basil Sauce Recipe Type: L Recipes Recipe Preparation: stir Cooking Temperature: Recipe Serves: 6 Ingredients for Linguini with Tomato-Basil Sauce Recipe 4 Cloves garlic — peeled andMinced3 tb Olive oil3 c Italian plum tomatoes —Coarsely choppedSalt and pepper — to taste18 oz Linguini — or other thinPasta1 bn Fresh basil leaves […]