Free Grain Recipes

Free Recipe Falafal Recipe Type: Free Grain Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 8 Ingredients for Falafal Recipe 4 c Garbanzo Beans; Canned, 2-cans4 md Garlic Cloves; minced2 ts Cumin1 ts Turmeric1 ts Salt1/2 c Onion; finely minced1/4 c Minced Parsley; packed1/4 c Water1 tb Lemon Juice1 ds Cayenne1/3 c Flour Falafal Preparation […]

Free Recipe Eggplant and Buckwheat Patties Recipe Type: Free Grain Recipes Recipe Preparation: steam Cooking Temperature: Recipe Serves: 6 Ingredients for Eggplant and Buckwheat Patties Recipe 1 md Eggplant — peeled andCubed2 Cloves garlic — mincedJuice of 1 lemonGrated rind of 1 lemon2 tb Olive oil1 tb Butter1 lg Onion — minced2 c Buckwheat groats […]

Free Recipe Dried-Fruit Granola Recipe Type: Free Grain Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 20 Ingredients for Dried-Fruit Granola Recipe 3 c Regular oats; uncooked1/2 c Sliced almonds1-1/4 c Honey1/2 c Nutlike cereal nuggets1 tb Margarine; melted1 ts Ground cinnamon2-1/2 c Flaked whole-grain wheat-cereal with almonds1/2 c Dried cranberries1/2 c Dried tart cherries1/2 […]

Free Recipe Curried Rice Pilaf Mix Recipe Type: Free Grain Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 4 Ingredients for Curried Rice Pilaf Mix Recipe 3 c Long-grain white rice;-uncooked1 c Chopped dried apples1/2 c Currants3 tb Chicken-flavored instant-bouillon1-1/2 ts Curry powder1/2 ts Garlic powder1/4 ts Allspice Curried Rice Pilaf Mix Preparation In medium […]

Free Recipe Curried Couscous-Chicken Salad Recipe Type: Free Grain Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 9 Ingredients for Curried Couscous-Chicken Salad Recipe 2-1/4 c Water1-1/2 ts Salt1-1/2 ts Curry powder2 c Couscous; uncooked3 c Boneless skinless chicken-breast halves; about 1 1/2-pounds1-1/2 c Garbanzo beans; canned,-drained1-1/2 c Red cabbage3/4 c Green onions; sliced3/4 c […]

Free Recipe Cranberry Couscous Recipe Type: Free Grain Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 8 Ingredients for Cranberry Couscous Recipe 1 lg Onion2 ts Olive oil2 ts ButterSalt; as needed3-3/4 c Vegetable broth1/2 c Dried cranberries2 c Couscous Cranberry Couscous Preparation Peel the onion, cut it lengthwise into 8 wedges, then slice the […]

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