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	<title>Free Fat Free Recipes &#8211; Free Recipes</title>
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		<title>Fat-Free Cream Cheese Frosting Recipe</title>
		<link>https://free-recipes.co.uk/fat-free-cream-cheese-frosting.html</link>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Thu, 26 Jun 2008 04:22:05 +0000</pubDate>
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					<description><![CDATA[Free Recipe Fat-Free Cream Cheese Frosting Recipe Type: Free Fat Free Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 16 Ingredients for Fat-Free Cream Cheese Frosting Recipe 1 c Nonfat cream cheese1 c Ricotta cheese, part skimMilk1/2 c Sugar, brown1 ts Vanilla extract Fat-Free Cream Cheese Frosting Preparation Place all ingredients in a food processor and [&#8230;]]]></description>
		
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		<title>Flounder/sole Poach  Recipe</title>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Thu, 26 Jun 2008 14:38:40 +0000</pubDate>
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					<description><![CDATA[Free Recipe Flounder/sole Poach Recipe Type: Free Fat Free Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 4 Ingredients for Flounder/sole Poach Recipe 2 lb Sole Fillets, or flounder1 tb Lemon Juice3 tb Nonfat Milk, or skim1/2 c Mushrooms, sliced1/8 ts Salt1/4 ts Nutmeg1/2 ts Paprika Flounder/sole Poach Preparation **There was barely enough liquid to [&#8230;]]]></description>
		
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		<title>Basic Popeil Pasta  Recipe</title>
		<link>https://free-recipes.co.uk/basic-popeil-pasta.html</link>
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		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Mon, 28 Jan 2008 20:52:11 +0000</pubDate>
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		<title>Double Triticale Bread Recipe</title>
		<link>https://free-recipes.co.uk/double-triticale-bread.html</link>
					<comments>https://free-recipes.co.uk/double-triticale-bread.html#respond</comments>
		
		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Thu, 26 Jun 2008 02:12:27 +0000</pubDate>
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					<description><![CDATA[Free Recipe Double Triticale Bread Recipe Type: Free Fat Free Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 1 Ingredients for Double Triticale Bread Recipe 1 c Triticale grain2 pk Dry yeast1/2 c Warm water1/2 ts Honey3 c Unbleached white flour3 c Triticale flour1/2 ts Salt; optional1/2 c Sunflower seeds; toasted and-chopped1 tb Honey1-1/2 c [&#8230;]]]></description>
		
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		<title>Citrus Marinated Fruit Recipe</title>
		<link>https://free-recipes.co.uk/citrus-marinated-fruit.html</link>
					<comments>https://free-recipes.co.uk/citrus-marinated-fruit.html#respond</comments>
		
		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Tue, 29 Jan 2008 13:56:28 +0000</pubDate>
				<category><![CDATA[F Recipes]]></category>
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		<title>Broiled Portabellos Recipe</title>
		<link>https://free-recipes.co.uk/broiled-portabellos.html</link>
					<comments>https://free-recipes.co.uk/broiled-portabellos.html#respond</comments>
		
		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Tue, 29 Jan 2008 00:29:05 +0000</pubDate>
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		<title>Acorn Squash and Apple Bake Recipe</title>
		<link>https://free-recipes.co.uk/acorn-squash-and-apple-bake.html</link>
					<comments>https://free-recipes.co.uk/acorn-squash-and-apple-bake.html#respond</comments>
		
		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Mon, 28 Jan 2008 16:49:26 +0000</pubDate>
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		<title>Marinated Butternut Squash Recipe</title>
		<link>https://free-recipes.co.uk/marinated-butternut-squash.html</link>
					<comments>https://free-recipes.co.uk/marinated-butternut-squash.html#respond</comments>
		
		<dc:creator><![CDATA[Easy Recipes for Healthy Living]]></dc:creator>
		<pubDate>Fri, 29 Aug 2008 04:16:22 +0000</pubDate>
				<category><![CDATA[F Recipes]]></category>
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					<description><![CDATA[Free Recipe Marinated Butternut Squash Recipe Type: F Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 6 Ingredients for Marinated Butternut Squash Recipe 1 md Butternut squash1/4 c Balsamic vinegar2 tb Water1/2 ts Salt1/2 ts Pepper; freshly ground2 tb Mint; chopped Marinated Butternut Squash Preparation Recipe by: Donna Nicoletti in Eat More, Weigh Less pg. [&#8230;]]]></description>
		
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