Jasmine Rice Timbales Recipe
Posted in D Recipes, Free Diabetic Recipes
Free Recipe Jasmine Rice Timbales Recipe Type: D Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 6 Ingredients for Jasmine Rice Timbales Recipe 1-1/2 c Uncooked jasmine rice;-rinsed3 c Chicken broth; low-fat,-low-sodium2 tb Toasted sesame seedsNonstick cooking spray2 tb Finely minced red bell-pepper1 tb Finely minced green onions Jasmine Rice Timbales Preparation Place the rice […]
Irish Vegetables Recipe
Posted in D Recipes, Free Diabetic Recipes
Free Recipe Irish Vegetables Recipe Type: D Recipes Recipe Preparation: boil Cooking Temperature: Recipe Serves: 5 Ingredients for Irish Vegetables Recipe 1 Bay leaf;1 c Water2 tb Wine vinegar;1/2 c Corn;1/2 c Broccoli flowerets;1/2 c Carrot;1/2 c Cauliflowerets;1/4 c Piniento; choppedSalt to TASTE(very little-for meFresh ground pepper; Irish Vegetables Preparation eCombine bay leaf, water, wine […]
Island Grilled Bananas Recipe
Posted in D Recipes, Free Diabetic Recipes
Free Recipe Island Grilled Bananas Recipe Type: D Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 4 Ingredients for Island Grilled Bananas Recipe 4 sm Bananas2 tb Dark rum1 ts Coconut extract2 ts Brown sugar Island Grilled Bananas Preparation Make a small slit into the skin of each banana. Cut through 1/4 inch of each […]
Italian Asparagus Recipe
Posted in D Recipes, Free Diabetic Recipes
Free Recipe Italian Asparagus Recipe Type: D Recipes Recipe Preparation: bake Cooking Temperature: Recipe Serves: 4 Ingredients for Italian Asparagus Recipe 1/2 lb Asparagus spears;-cooked or canned1/4 c Tomato sauce;1/4 c Water1/2 ts Oregano;1/4 ts Garlic powder;Salt and pepper to taste1/2 c Swiss cheese Italian Asparagus Preparation Lay asparagus spears in shallow baking dish coated […]
Indian Cucumber Salad Recipe
Posted in D Recipes, Free Diabetic Recipes
Free Recipe Indian Cucumber Salad Recipe Type: D Recipes Recipe Preparation: stir Cooking Temperature: Recipe Serves: 4 Ingredients for Indian Cucumber Salad Recipe 3 md Size cucumbers;1 c Plain low-fat yogurt;1 tb Fresh lemon juice1 ts Ground cumin;1 ts Dried mint leaves; Indian Cucumber Salad Preparation Peel cucumber, cut in half, discard seeds and slice […]
Indian Carrot Salad Recipe
Posted in D Recipes, Free Diabetic Recipes
Free Recipe Indian Carrot Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 8 Ingredients for Indian Carrot Salad Recipe 1 tb Corn oil1 tb Lime juice1/2 ts Cumin; ground1/2 ts Cinnamon1/4 ts Salt1/2 ts Garlic; minced4 c Carrots; sliced & cooked1/2 c Wheat sprouts or cookedWheat berries; for garnish Indian Carrot […]
Hummus – Quick and Easy Diabetic Menus Recipe
Posted in D Recipes, Free Diabetic Recipes
Free Recipe Hummus – Quick and Easy Diabetic Menus Recipe Type: D Recipes Recipe Preparation: Cooking Temperature: Recipe Serves: 6 Ingredients for Hummus – Quick and Easy Diabetic Menus Recipe 1 cn Chickpeas, 15oz2 tb Lemon juice1/4 c Sesame seeds; toasted1/4 c Onion; chopped3 cl Garlic; minced2 ts Olive oil2 ts Cumin; ground1/4 ts Cayenne […]
Hurricane Fruit Salad Recipe
Posted in D Recipes, Free Diabetic Recipes
Free Recipe Hurricane Fruit Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 6 Ingredients for Hurricane Fruit Salad Recipe 1 c Sliced bananas1 c Orange sections, fresh-peeled1/2 c Sliced strawberries1 c Fresh pineapple chunks1/2 c Sliced Kiwi fruit, peeled1 c Plain yogurt1 c Cantalope balls1/3 c Dates chopped2 tb Shredded coconut6 […]