Free Recipe Confetti Macaroni Casserole
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8
Ingredients for Confetti Macaroni Casserole Recipe
1 lb Macaroni, elbow, whole wheat
8 oz Tofu, firm; cubed
1 c Tofunnaise or other eggless
-mayo
1/3 c Daikon; diced
1/3 c Celery; chopped
1/3 c Carrot; grated
1/3 c Bell pepper; diced
1/3 c Scallions; minced
lg Kale leaves for garnish
1/2 c Sunflower seeds, raw,
-unsalted; hulled
Confetti Macaroni Casserole Preparation
Cook noodles according topackage directions. Drain, rinse and chill. Place tofu in a bowl with noodles and mayonnaise. Gently fold in daikon, celery, carrot, pepper and scallions. Line a bowl with kale and spoon in noodle mixture. Sprinkle with seeds and serve. Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0 mg chol; 110 mg calcium From the files of DEEANNE From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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