Free Recipe Company Broccoli and Zucchini Saute
Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 16
Ingredients for Company Broccoli and Zucchini Saute Recipe
3 Broccoli bunches
5 Zucchini,small(8oz ea)
1 Green onions,bunches
Salad oil
Salt
2/3 c Water
1 ts Basil
1 tb Soy sauce
Lettuce leaves
Company Broccoli and Zucchini Saute Preparation
1. Cut broccoli into 1×2 pieces. Cut zucchini into 1/2 -thick slices. Cut each green onion into 2 pieces (if root ends are too thick, cut each lengthwise in half). 2. In 8-quart Dutch oven over medium heat, in 1/3 cup hot salad oil, cook green onions, stirring frequently, until tender, about 3 minutes. With rubber spatula, stir in broccoli and 1 1/4 teaspoon salt until broccoli is coated with oil. Add water; cover Dutch over and cook broccoli 5-8 minutes, stirring occasionally, until tender-crisp. Remove vegetables and liquid to bowl. 3. In same Dutch oven over medium heat, in 1/4 cup hot salad oil, cook zucchini, basil, and 1 teaspoon salt, stirring occasionally, until zucchini is tender-crisp. Return broccoli mixture to Dutch oven; add soy sauce; mix well. 4. Line large platter with lettuce leaves. Spoon vegetables onto lettuce-leaf-lined platter. Serve hot or refrigerate to serve cold later. Miscellaneous recipes from the collection of Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip
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