Colorful Whole Grain Salad Recipe

Free Recipe Colorful Whole Grain Salad

Recipe Type: Free Salad Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 1

Ingredients for Colorful Whole Grain Salad Recipe

2 c Cooked AM Brown Rice
— (Medium Grain)
1 c Cooked whole grain wheat
-OR- rye or red lentils
— (or sprouted instead)
1 Green bell pepper; chopped
1 Red bell pepper; chopped
1 md Purple onion; sliced thinly
1/2 c Mayonnaise
1/2 c Plain yogurt

Colorful Whole Grain Salad Preparation

Mix mayonnaise and yogurt. Combine with all the other ingredients and toss. Chill thoroughly. Source: Arrowhead Mills Holiday Recipes tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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