Free Recipe Cold Chicken with Lime Dressing
Recipe Type: Free Chicken Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Cold Chicken with Lime Dressing Recipe
1 lb Poached skinless, boneless
-chicken breasts
1 c Thinly sliced celery
1 c Diced red bell peppers
1/2 c Chopped scallions
1 ts Granted lime peel
1/4 c Fresh lime juice
1/4 ts Crushed dried red peppers
1/2 ts Ground cumin
1/2 c Extra-virgin olive oil
One-third cup chopped dry
-roasted, unsalted peanuts
8 lg Romaine lettuce leaves,
-rinsed and drained
Cold Chicken with Lime Dressing Preparation
Cut chicken into 1/4 inch strips. Place in a large bowl with celery, red bell peppers and scallions. For dressing, combine lime peel, lime juice, dried red peppers, cumin and olive oil with a wire whisk. Pour dressing over chicken and vegetables. Toss well and refrigerate 1 hour. Sprinkle with peanuts just before serving on romaine leaves. Yield: 4 servings, each containing 545 calories; 39 grams protein; 94 milligrams cholesterol; 35.8 grams total fat. NOTE: To avoid pickling effect, don’t marinate chicken in lime juice more than 3 to 4 hours. From: The Low-Cholesterol Olive Oil Cookbook The Asbury Park Press 08/26/92 Shared By: Pat Stockett Posted to MM-Recipes Digest V3 #207 Date: Thu, 1 Aug 1996 07:01:29 -0500 From: pickell@cyberspc.mb.ca (S.Pickell)
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