Free Recipe Cod in Louisiana Sauce Piquant

Recipe Type: Free Fish Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Cod in Louisiana Sauce Piquant Recipe

4 Cod/scrod steak,3/4
1 Onion,chop
1 Green bell pepper,chop
1 Celery rib,chop
2 tb Vegetable oil
1 lg Garlic clove
2 c White Fish Stock (Recipe)
1 cn Plum tomato,28oz,w/juice
1/4 ts Cayenne
1/4 c Scallion green,slice thin
Rice

Cod in Louisiana Sauce Piquant Preparation

Cook onion, bell pepper & celery in oil over moderate heat, stirring, til golden & softened, stir in garlic & cook mix ,stirring 1min. Stir in stock, tomato w/juices & cayenne & cook mix, stir occasionally & break up tomato, 1Hr. Add cod & simmer covered, turning once, 6min. Transfer cod w/slotted spatula to heated shallow dish, boil sauce til thickened to desired consistency, & season w/salt. Spoon sauce around cod, sprinkle cod w/scallion greens & serve w/rice. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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