Free Recipe Chutney Cracker Spread
Recipe Type: Free Appetizer Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 12
Ingredients for Chutney Cracker Spread Recipe
8 oz Fat-free cream cheese;
-softened
2 tb Nonfat sour cream
1 ts Curry powder
1/2 c Green onions; sliced
1/2 c Unsalted peanuts;
-dry-roasted, chopped
9 oz Chutney
Assorted reduced-fat
-crackers
Chutney Cracker Spread Preparation
Seeing I haven’t posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these. In a small mixing bowl, beat the cream cheese, sour cream and curry powder until smooth. Fold in the onions and peanuts. Spread about 1/2 inch thick on a serving plate. Chill. Just before serving, pour chutney over all. Serve with crackers. Yield: 1 1/2 cups Serving Size: 2 Tablespoons Calories: 108, Total Fat: 3gm, Calories from Fat: 25%, Saturated Fat: trace, Cholesterol: 0, Sodium: 120mg, Carbohydrate: 16gm, Protein: 4gm NOTES : Store-bought chutney makes this savory spread a delicious alternative to the usual cheese spread. Plus, it can be whipped up in no time. Recipe by: Carolyn Eastham, South Bend, Washington Posted to recipelu-digest Volume 01 Number 419 by Dorothy Tapping <unicorn4@usit.net> on Dec 30, 1997
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