Free Recipe Chunky Vegetable Stew with Chickpeas
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Chunky Vegetable Stew with Chickpeas Recipe
2 tb Oil
3 c -Tomato juice, plus:
2 Garlic cloves
5 c -Water
1 c Chopped onions
1/2 c Chopped parsley
2 Celery stalks
1 ts Marjoram or oregano
-cut into 1/2 pieces
Salt and pepper; to taste
2 Carrots; cut into discs
1 cn Chickpeas; drained
2 md Parsnips; cut into discs
2 c Shredded cabbage (optional)
1 lg Potato; cubed
Chunky Vegetable Stew with Chickpeas Preparation
Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat. Add the juice and water, marjoram, oregano, salt and pepper to taste. Increase the heat and simmer for 20 minutes. Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes. Serves 6. From Claire Hopley- Amherst Bulletin- 1-29-93 Posted by Pat Buttons in Intercook
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