Free Recipe Chopped Salad with Fresh Corn
Recipe Type: Free Salad Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 3
Ingredients for Chopped Salad with Fresh Corn Recipe
1/2 c Green beans — chopped
1/2 c Cucumber — peeled and
Diced
1 c Tomatoes — diced
1 ts Capers — drained
1/2 c Red bell pepper — seeded
And diced
1/2 c Fresh corn kernels —
Cooked
1/4 c Vinaigrette — low fat
Salt and pepper — to taste
Chopped Salad with Fresh Corn Preparation
Blanch green beans in boiling water for 30 seconds. Drain well and place in large bowl. Toss with cucumber, tomatoes, capers, sweet red pepper, corn, dressing, and salt and pepper to taste. Cover and refrigerate one hour. Adjust seasonings. Recipe By : Mary Carroll, Body Watch, Phila. Inquirer, 9-4-94 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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