Free Recipe Chili-Bean Meat Loaf (Lf)
Recipe Type: Free Low Fat Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 8
Ingredients for Chili-Bean Meat Loaf (Lf) Recipe
2 cn 15.50oz red kidney beans
1 lb Lean ground beef
3/4 c Dry bread crumbs
2 tb Soy sauce
1/2 ts Dried oregano
1 tb Dried basil
15 oz Tomato puree — canned
Chili-Bean Meat Loaf (Lf) Preparation
x Dash cayenne pepper; Recipe By : From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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