Free Recipe Chickpea Salad

Recipe Type: Free Diabetic Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 4

Ingredients for Chickpea Salad Recipe

15 oz (1 cn) chickpeas;
-(garbanzos beans)
1 Celery stalk; chopped
2 Green onion; chopped
1 cl Garlic; minced
1/4 ts Hot pepper flakes;
-or to taste
4 tb Tasty Tahini Dressing;

Chickpea Salad Preparation

Rince chickpeas, drain and place in a bowl. Add Celery and green onions. Combine garlic, pepper flakes and dressing. Pour over chickpeas mixture and toss. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO: 7g; SOD: 320mg; FAT: 3g; Source: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O’Brion and her Meal-Master. File

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