Free Recipe Chickpea Salad
Recipe Type: Free Diabetic Recipes
Recipe Serves: 4
Ingredients for Chickpea Salad Recipe
15 oz (1 cn) chickpeas;
1 Celery stalk; chopped
2 Green onion; chopped
1 cl Garlic; minced
1/4 ts Hot pepper flakes;
-or to taste
4 tb Tasty Tahini Dressing;
Chickpea Salad Preparation
Rince chickpeas, drain and place in a bowl. Add Celery and green onions. Combine garlic, pepper flakes and dressing. Pour over chickpeas mixture and toss. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO: 7g; SOD: 320mg; FAT: 3g; Source: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O’Brion and her Meal-Master. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
How Do You Cook Chickpea Salad?
If you know another way to cook Chickpea Salad please make a comment in the form below to help other free recipe users make the best of this free recipie.