Free Recipe Chicken with Yogurt
Recipe Type: Free Poultry Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1
Ingredients for Chicken with Yogurt Recipe
1/4 c Sliced almonds
1 tb Margarine or butter
8 Chicken drumsticks (about 1
1/3 Pounds), skinned
1 tb Margarine or butter
1/2 ts Paprika
1/4 ts Salt
1/4 ts Dried dill weed
1/3 c Water
1 ts Chicken bouillon granules
1 md Onion, sliced
1/2 c Plain nonfat yogurt
1/2 ts Cornstarch
1/4 c Cold water
Chicken with Yogurt Preparation
Cook the almonds in 1 tablespoon margarine in 10-inch skillet over medium heat, stirring frequently, until almonds are golden brown. Remove with slotted spoon; drain and reserve. Cook chicken drumsticks in 1 tablespoon margarine over medium heat until brown on all sides; reduce heat. Sprinkle with paprika, salt and dill weed. Mix 1/3 Cup water and bouillon granules; pour over chicken. Add onion. Cover and simmer about 30 minutes or until chicken is done. Remove chicken with slotted spoon; keep warm. Stir yogurt into liquid in skillet. Mix cornstarch and 1/4 Cup cold water; gradually stir into yogurt mixture. Heat to boiling, stirring constantly. Boil and stir I minute. Pour yogurt sauce over chicken. Sprinkle with almonds. 4 servings. Nutrition Information per Serving 1 serving Percent of U.S. RDA Calories 375 Protein 50% Protein, 9 32 Vitamin A 10% Carbohydrate, 9 7 Vitamin C 4% Fat, g Z3 Thiamin 8% Cholesterol, mg 120 Riboflavin 20% Sodium, mg 500 Niacin 42% Potassium, mg 430 Calcium 4% Iron 10% From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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