Free Recipe Chicken-Vegetable Tetrazzini
Recipe Type: Free Italian Recipes
Recipe Preparation: microwave
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chicken-Vegetable Tetrazzini Recipe
1 lb Boned, Skinned Chicken
2 tb Flour
Breasts Cut in 1/2 in. 2/3
c + 2 T. Skim Milk
Strips 2
tb Diced Pimento
2 cl Garlic Minced
2 tb Dry Sherry
1 c Frozen Peas
1/4 ts Salt
1 c Mushrooms, Quartered
1/4 ts Pepper
1 tb Oleo
2 c Cooked Hot Spaghetti
Chicken-Vegetable Tetrazzini Preparation
Place Chicken & Garlic in 2 Quart Glass Measure. Cover With Plastic Wrap & Vent. Microwave At Medium-High 4 Min. Stirring Once. Add Peas; Cover & Microwave At Medium-High 4 Min. Stirring Once. Stir in Mushrooms; Cover & Microwave At Medium-High 2 To 3 Min. OR Just Until Chicken Is Done. Drain Well. Set Aside. Place Oleo in 2 C. Glass Measure. Microwave At High 30 Sec. OR Until Oleo Melts. Add Flour; Stir Well. Gradually Add Milk, Stirring Well. Microwave At High 4 Min. OR Until Thick & Bubbly, Stirring Twice.Stir in Pimento, Dry Sherry, Salt & Pepper. Set Aside. Combine Chicken & Pasta in A Large Bowl. Spoon Sauce Over Mixture. Toss Well. (Fat 6.6, Chol. 73.)
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