Chicken Pinwheels Recipe

Free Recipe Chicken Pinwheels

Recipe Type: Free Appetizer Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 48

Ingredients for Chicken Pinwheels Recipe

1 ts Basil leaved, dried
1/2 ts Seasoned salt
1/4 ts Seasoned pepper
1/4 ts Garlic powder
4 Chicken breast halves
– skinned, boned
4 sl Ham, deli, low-fat
2 tb Lemon juice
Paprika
Lettuce
Tomatoes, cherry

Chicken Pinwheels Preparation

Combine basil, seasoned salt and pepper, garlic powder; set aside. Place chicken between sheets of plastic wrap, pound to 1/4 thickness. Lightly sprinkle seasonings over each chicken breast, top with slice of ham. Roll up, beginning with longest side. Place rolls seam side down in baking dish. Drizzle with lemon juice, sprinkle with paprika. Bake in preheated 350F oven 20-25 mintes. Chill. Slice into 1/4 rounds, arrange on lettuce leaf line platter, garnish with cherry tomatoes. Nutritional Analysis per serving: 25 calories, 4 g. protein, 0 g. carbohydrate, 1 g. fat, 0 g. dietary fiber, 12 mg. cholesterol, 53 mg. sodium. Calories from fat: 35% Original recipe from Modern Maturity, April-May 1993. Conversion and additional nutritional analysis by Rick Weissgerber [GEnie D.WEISSGERBE] From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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