Free Recipe Chicken Pate

Recipe Type: Free Low Fat Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Chicken Pate Recipe

1 1/2 c Chicken breast,cooked,minced
8 oz Neufchatel cheese, softened
3 tb Chopped onion
2 tb Dry sherry
2 tb Mayonnaise (diet)
2 ts Lemon juice
1/4 ts Hot sauce
1/8 ts Ground nutmeg
1 ds Paprika

Chicken Pate Preparation

Combine chicken (which has been finely chopped), Neufchatel, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth. Transfer mixture to a 2 cup mold coated with cooking spray (Pam). Cover, and chill overnight. Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley sprigs, if desired. Serve with Melba toast rounds or unsalted crackers. Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING (1 T): 28 calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg sodium, 27 mg potassium.

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