Free Recipe Chicken Micro Pot-Au-Feu
Recipe Type: Free Tabasco Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chicken Micro Pot-Au-Feu Recipe
4 Chicken breast halves;
-boneless, skinless (about 6
-ounces each) rinsed well
-and cut into l-inch cubes
1 lg Onion; coarsely chopped
3 Cloves garlic; minced
1-1/2 c Chicken broth
1/2 c Dry white wine
1/2 ts TABASCO pepper sauce
3 md Carrots; trimmed, peeled and
-cut into sticks 2 x 1/4 x
-1/4
1 Stalk celery; sliced l/2-in.
-thick
1 tb Cornstarch
1 c Peas; (fresh, canned or
-frozen)
1/2 c Finely chopped parsley or 2
-teaspoons dried parsley
-flakes
1-1/2 tb Fresh rosemary leaves or l
-teaspoon dried rosemary
1/4 ts Salt
1/4 ts Black pepper
Chicken Micro Pot-Au-Feu Preparation
In 2-quart microwave-safe casserole, place chicken, onion, garlic, chicken broth, wine, TABASCO sauce, carrots and celery. Cover and cook on high l5 minutes or until meat and vegetables are tender, stirring once. Uncover. Dissolve cornstarch in l/4 cup cooking liquid. Add to chicken mixture and stir thoroughly until blended. Add peas, parsley and rosemary. Cover. Cook on high 3 minutes, or until sauce has thickened. Remove from oven. Season to taste with salt, pepper and additional TABASCO sauce as desired. Busted by Karen Sonnessa <ksonness@suffolk.lib.ny.us> Recipe by: Tabasco www.tabasco.com Posted to MC-Recipe Digest by Karen Sonnessa <ksonness@suffolk.lib.ny.us> on Apr 6, 1998
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