Free Recipe Chicken Dijon with Artichokes
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Chicken Dijon with Artichokes Recipe
8 Chicken breasts; halves,
-boned & skinned
6 tb Chicken broth; fat free
4 tb Flour
2 c Chicken broth; fat free
1 c Evaporated skim milk
4 tb Dijon mustard
1 cn (14 1/2 oz) artichoke
-hearts; drained and sliced
Chicken Dijon with Artichokes Preparation
In a large non-stick skillet that has been sprayed with a non-fat cooking spray, saute chicken in 6 tablespoons chicken broth. Remove from pan. Add flour to pan and stir until smooth. You might need to add 2 or 3 more tablespoons liquid Butter Buds if it is too dry. Stir in 2 cups broth and skim milk. Next add mustard. Add artichoke hearts and simmer chicken in sauce for 30 minutes. Serve over rice or noodles. 8 servings Source: Butter Busters Cookbook Posted to recipelu-digest Volume 01 Number 523 by Noreen Welsh <Noreen@iname.com> on Jan 14, 1998
How Do You Cook Chicken Dijon with Artichokes?
If you know another way to cook Chicken Dijon with Artichokes please make a comment in the form below to help other free recipe users make the best of this free recipie.