Free Recipe Chicken Breasts with Garlic Sauce
Recipe Type: Free Poultry Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
Ingredients for Chicken Breasts with Garlic Sauce Recipe
2 Boneless; skinless chicken
-breasts
1/2 Green pepper; sliced
1/4 Red bell pepper; sliced
1 md Onion; sliced
2 tb Garlic flavored wine vinegar
1 ts Corn starch
1 ts Sugar
1 Clove garlic; crushed
1/3 c Chicken broth (fat removed)
Seasoned salt to taste
Black pepper to taste
Chicken Breasts with Garlic Sauce Preparation
Brown chicken breasts in skillet sprayed with non-stick cooking spray. In small bowl mix sugar, wine vinegar, garlic & chicken broth. Gradually add corn starch & mix thoroughly. Add sliced onion and bell pepper in skillet with chicken breasts. Pour liquid mixture over the top of onion and peppers and simmer about 15-20 minutes or until tender. Add salt, black pepper, and seasoned salt to taste. Serve alone or over rice. Entire recipe makes 2 servings. ULTRA LOW FAT FROM SOME COOKBOOK! From a collection of my mother’s (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glen’s MM Recipe Archive, .
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