Free Recipe Chicken Apple Saute
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chicken Apple Saute Recipe
2 tb Vegetable oil
1 lb Chicken, skinned, boned
-and cut into strips
1 md Green pepper,
-sliced lengthwise
1 md Onion, sliced lengthwise
1 c Diagonally sliced celery
1 Golden Delicious apple,
-cored and sliced
1/2 c Apple juice
1 tb White vinegar
2 ts Soy sauce
1 tb Cornstarch
Chicken Apple Saute Preparation
Heat oil in non-stick skillet or wok. Saute chicken until no longer pink; remove from pan. Saute green pepper, onion and celery until tender-crisp. Return chicken to pan; add apple and cook for 1 minute. Combine remaining ingredients; add to apple mixture and cook until sauce thickens. 4 servings. Fat 14 grams per serving / Fiber Source: Minnesota Heritage Cookbook Volume II * The Polka Dot Palace BBS 1-201-822-3627. Posted by LISA Posted to MC-Recipe Digest V1 #705 by Lisa Clarke <lisa@gaf.com> on Aug 1, 9
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