Free Recipe Chicken and Vegetable Stir-Fry

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Chicken and Vegetable Stir-Fry Recipe

1 tb Oil
1 Whole chicken breast;
-skinned, boned, cut into
-thin strips
1/4 c Sliced green onions
1 pk (16 oz) San Francisco Style
-Frozen broccoli; carrots,
-water chestnuts and red
-peppers
1/2 c Prepared stir fry sauce
2 tb Water
2 c Hot cooked rice

Chicken and Vegetable Stir-Fry Preparation

Heat oil in large skillet or wok over med high heat until hot. Add chicken, cook and stir 4-5 minutes or until chicken is no longer pink. Add onions and frozen vegetables; mix well. Cover; steam 5-6 minutes or until vegetables are crisp tender. Stir in sauce and water; cook until thoroughly heated. Serve over hot cooked rice. 4 servings Posted to recipelu-digest by gunnroad1@juno.com (Pam Gibson) on Feb 24, 1998

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