Free Recipe Chicken and Cabbage Stir Fry
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chicken and Cabbage Stir Fry Recipe
3 Half Chicken Breasts,
-Skinned & Boned
1 ts Oil
3 c Green Cabbage, Cut Into 1/2
-Slices
1 tb Cornstarch
1/2 ts Ginger, Ground
1/4 ts Garlic Powder
1/2 c Water
1 tb Soy Sauce
Chicken and Cabbage Stir Fry Preparation
Cut the chicken breasts into 1/2 strips. Heat the oil in a wok or skillet. Add the chicken strips to the ho toil. Stir fry over moderately high heat, moving the pieces constantly, until they are lightly browned (2-3 minutes). Add the cabbage. Stir fry until the cabbage is tender-crisp (about 2 minutes). Combine the cornstarch with the seasonings. Combine the water and soy sauce. Add the cornstarch and seasonings. Blend until smooth. Stir into the chicken mixture. Cook until the sauce thickens, making sure all pieces are well coated (about 1 minute). Serve hot over vermicelli or rice. Posted to EAT-L Digest 10 Sep 96 From: Joel Ehrlich <Joel.Ehrlich@SALATA.COM> Date: Tue, 10 Sep 1996 10:15:12 -0800
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